NatalieCone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 6th: 789 * 42%
fat: 9.93g
|
protein: 51.04g
|
carbs: 127.45g
3*  786
Thu 5th: - - 149* -
Wed 4th: 1939 * 104%
fat: 79.55g
|
protein: 100.19g
|
carbs: 210.47g
32*  1907
Tue 3rd: - - 293* -
Mon 2nd: - - 11* -
Sun 1st: - - 69* -
August 2024
Sat 31st: - - 158* -
Fri 30th: 776 * 42%
fat: 41.14g
|
protein: 82.09g
|
carbs: 17.01g
266*  510
Thu 29th: - - 165* -
Wed 28th: - - 58* -
Tue 27th: - - 139* -
Mon 26th: - - 141* -
Sun 25th: - - 53* -
Sat 24th: - - 32* -
Fri 23rd: - - 55* -
Thu 22nd: - - 214* -
Wed 21st: - - 98* -
Tue 20th: - - 173* -
Mon 19th: - - 87* -
Sun 18th: 590 * 32%
fat: 6.98g
|
protein: 69.86g
|
carbs: 65.14g
28*  562

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