| June 2023 |
| Tue 6th: |
987 *
|
52%
|
fat: 57.60g |
| |
protein: 32.08g |
| |
carbs: 81.92g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
1724 *
|
91%
|
fat: 60.93g |
| |
protein: 93.78g |
| |
carbs: 192.73g |
|
-
|
-
|
| Sat 15th: |
2099 *
|
110%
|
fat: 33.53g |
| |
protein: 60.17g |
| |
carbs: 381.71g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1015 *
|
53%
|
fat: 40.99g |
| |
protein: 43.51g |
| |
carbs: 127.84g |
|
-
|
-
|
| Wed 22nd: |
723 *
|
38%
|
fat: 14.93g |
| |
protein: 26.62g |
| |
carbs: 127.64g |
|
-
|
-
|
| Tue 21st: |
1427 *
|
75%
|
fat: 90.90g |
| |
protein: 70.92g |
| |
carbs: 84.71g |
|
-
|
-
|
| Sun 19th: |
1683 *
|
89%
|
fat: 56.24g |
| |
protein: 41.74g |
| |
carbs: 250.52g |
|
-
|
-
|
| Sat 18th: |
1581 *
|
93%
|
fat: 82.33g |
| |
protein: 79.46g |
| |
carbs: 129.16g |
|
-
|
-
|
| Mon 6th: |
588 *
|
35%
|
fat: 25.76g |
| |
protein: 64.06g |
| |
carbs: 22.98g |
|
-
|
-
|
| Sun 5th: |
2425 *
|
128%
|
fat: 75.18g |
| |
protein: 114.58g |
| |
carbs: 330.09g |
|
-
|
-
|
| July 2021 |
| Thu 8th: |
745 *
|
39%
|
fat: 8.75g |
| |
protein: 22.50g |
| |
carbs: 145.59g |
|
-
|
-
|
| June 2021 |
| Sun 13th: |
2090 *
|
110%
|
fat: 77.30g |
| |
protein: 73.85g |
| |
carbs: 283.27g |
|
2428*
|
 338
|
