MissMary666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 17th: 1489 * 83%
fat: 45.32g
|
protein: 76.44g
|
carbs: 181.47g
- -
Sun 16th: 530 * 29%
fat: 22.23g
|
protein: 18.22g
|
carbs: 66.88g
- -
Wed 12th: 353 * 20%
fat: 5.60g
|
protein: 22.56g
|
carbs: 56.68g
- -
May 2024
Wed 29th: 1686 * 94%
fat: 52.29g
|
protein: 77.62g
|
carbs: 227.03g
- -
Tue 28th: 1931 * 107%
fat: 66.21g
|
protein: 76.31g
|
carbs: 262.03g
- -
Mon 27th: 1786 * 99%
fat: 70.21g
|
protein: 112.29g
|
carbs: 221.46g
- -
Sat 25th: 1446 * 80%
fat: 46.79g
|
protein: 48.82g
|
carbs: 161.01g
- -
Fri 24th: 1942 * 108%
fat: 74.76g
|
protein: 56.20g
|
carbs: 233.18g
- -
Thu 23rd: 1698 * 94%
fat: 66.09g
|
protein: 91.78g
|
carbs: 196.01g
- -
Wed 22nd: 1691 * 94%
fat: 47.52g
|
protein: 76.22g
|
carbs: 236.25g
- -
Tue 21st: 1732 * 96%
fat: 61.79g
|
protein: 74.85g
|
carbs: 195.65g
- -
Mon 6th: 1340 * 74%
fat: 41.96g
|
protein: 73.15g
|
carbs: 162.42g
- -
Sun 5th: - - 1286* -
Sat 4th: 530 * 29%
fat: 22.23g
|
protein: 18.22g
|
carbs: 66.88g
1287*  757
Fri 3rd: 1959 * 109%
fat: 100.33g
|
protein: 88.01g
|
carbs: 224.38g
1286*  673
Thu 2nd: 1770 * 98%
fat: 63.68g
|
protein: 63.32g
|
carbs: 254.24g
1293*  477
Wed 1st: 1256 * 70%
fat: 41.99g
|
protein: 72.91g
|
carbs: 146.93g
1511*  255
April 2024
Tue 30th: 1739 * 97%
fat: 32.32g
|
protein: 95.23g
|
carbs: 266.79g
1296*  443
Mon 29th: 1813 * 101%
fat: 53.42g
|
protein: 91.83g
|
carbs: 218.45g
1532*  281
Sun 28th: 1476 * 82%
fat: 61.17g
|
protein: 39.49g
|
carbs: 194.94g
1366*  110
Sat 27th: 1780 * 99%
fat: 59.39g
|
protein: 123.53g
|
carbs: 161.43g
1392*  388

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