LilBitCrunchy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Sat 3rd: 397 * 23%
fat: 15.54g
|
protein: 33.38g
|
carbs: 34.87g
- -
Fri 2nd: 1804 * 106%
fat: 83.81g
|
protein: 100.59g
|
carbs: 167.93g
2159*  355
Thu 1st: 1421 84%
fat: 65.53g
|
protein: 81.99g
|
carbs: 126.64g
1882*  461
June 2021
Wed 30th: 1550 91%
fat: 101.75g
|
protein: 64.93g
|
carbs: 109.23g
2110*  560
Tue 29th: 1565 92%
fat: 80.68g
|
protein: 100.17g
|
carbs: 130.45g
2022*  457
Mon 28th: 1192 70%
fat: 65.28g
|
protein: 67.35g
|
carbs: 84.55g
1995*  803
Sun 27th: 1552 91%
fat: 80.65g
|
protein: 78.93g
|
carbs: 137.94g
1791*  239
Sat 26th: 1595 94%
fat: 74.18g
|
protein: 57.89g
|
carbs: 188.40g
1907*  312
Fri 25th: 1507 * 89%
fat: 68.78g
|
protein: 37.11g
|
carbs: 202.91g
1796*  289
Thu 24th: 1515 * 89%
fat: 80.77g
|
protein: 88.29g
|
carbs: 123.45g
1884*  369
Wed 23rd: 1662 * 98%
fat: 84.32g
|
protein: 102.38g
|
carbs: 137.25g
1887*  225
Tue 22nd: 1441 * 85%
fat: 75.28g
|
protein: 79.60g
|
carbs: 127.21g
1796*  355
Mon 21st: 1747 * 103%
fat: 96.06g
|
protein: 105.32g
|
carbs: 124.51g
1796*  49
Sun 20th: 1506 * 89%
fat: 66.35g
|
protein: 111.09g
|
carbs: 131.48g
- -
Sat 19th: 1281 * 75%
fat: 64.02g
|
protein: 87.44g
|
carbs: 87.29g
1662*  381
Fri 18th: 1694 * 100%
fat: 94.39g
|
protein: 69.28g
|
carbs: 162.26g
1939*  245
Thu 17th: 1420 * 84%
fat: 83.45g
|
protein: 71.10g
|
carbs: 101.05g
1912*  492
Wed 16th: 1874 * 110%
fat: 128.54g
|
protein: 85.60g
|
carbs: 111.00g
1894*  20
Tue 15th: 1552 * 91%
fat: 90.82g
|
protein: 85.73g
|
carbs: 111.89g
1864*  312
Mon 14th: 1463 * 86%
fat: 109.03g
|
protein: 62.53g
|
carbs: 73.60g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.