| June 2024 |
| Fri 28th: |
855 *
|
45%
|
fat: 37.17g |
| |
protein: 23.29g |
| |
carbs: 108.49g |
|
-
|
-
|
| Thu 27th: |
478 *
|
25%
|
fat: 14.54g |
| |
protein: 23.82g |
| |
carbs: 64.45g |
|
-
|
-
|
| Wed 26th: |
1253 *
|
66%
|
fat: 50.34g |
| |
protein: 59.51g |
| |
carbs: 137.59g |
|
-
|
-
|
| Tue 25th: |
1307 *
|
69%
|
fat: 74.14g |
| |
protein: 55.52g |
| |
carbs: 105.78g |
|
-
|
-
|
| Mon 24th: |
755 *
|
40%
|
fat: 20.72g |
| |
protein: 47.15g |
| |
carbs: 92.93g |
|
-
|
-
|
| Fri 21st: |
1226 *
|
65%
|
fat: 77.60g |
| |
protein: 32.09g |
| |
carbs: 100.92g |
|
-
|
-
|
| Thu 20th: |
717 *
|
38%
|
fat: 31.58g |
| |
protein: 28.38g |
| |
carbs: 78.60g |
|
-
|
-
|
| Wed 19th: |
1228 *
|
65%
|
fat: 43.28g |
| |
protein: 80.89g |
| |
carbs: 126.19g |
|
-
|
-
|
| Tue 18th: |
787 *
|
41%
|
fat: 34.56g |
| |
protein: 38.93g |
| |
carbs: 81.63g |
|
-
|
-
|
| Mon 17th: |
808 *
|
43%
|
fat: 36.71g |
| |
protein: 52.67g |
| |
carbs: 66.38g |
|
-
|
-
|
| Fri 14th: |
704 *
|
37%
|
fat: 14.81g |
| |
protein: 62.61g |
| |
carbs: 76.23g |
|
-
|
-
|
| Thu 13th: |
423 *
|
22%
|
fat: 20.11g |
| |
protein: 9.77g |
| |
carbs: 52.27g |
|
-
|
-
|
| Wed 12th: |
672 *
|
35%
|
fat: 22.89g |
| |
protein: 20.24g |
| |
carbs: 99.67g |
|
-
|
-
|
| Mon 10th: |
653 *
|
34%
|
fat: 19.19g |
| |
protein: 25.75g |
| |
carbs: 94.69g |
|
-
|
-
|
| Thu 6th: |
771 *
|
41%
|
fat: 34.73g |
| |
protein: 22.65g |
| |
carbs: 94.31g |
|
-
|
-
|
| Wed 5th: |
560 *
|
29%
|
fat: 26.23g |
| |
protein: 17.14g |
| |
carbs: 66.01g |
|
-
|
-
|
| Tue 4th: |
527 *
|
28%
|
fat: 24.02g |
| |
protein: 35.36g |
| |
carbs: 44.26g |
|
-
|
-
|
| Mon 3rd: |
366 *
|
19%
|
fat: 25.54g |
| |
protein: 8.15g |
| |
carbs: 29.11g |
|
-
|
-
|
| Sat 1st: |
302 *
|
16%
|
fat: 20.18g |
| |
protein: 15.25g |
| |
carbs: 14.29g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
3633 *
|
191%
|
fat: 200.39g |
| |
protein: 86.70g |
| |
carbs: 361.65g |
|
-
|
-
|
