| July 2024 |
| Wed 31st: |
271 *
|
17%
|
fat: 4.44g |
| |
protein: 5.43g |
| |
carbs: 54.81g |
|
-
|
-
|
| Tue 30th: |
547 *
|
34%
|
fat: 19.89g |
| |
protein: 9.45g |
| |
carbs: 82.07g |
|
-
|
-
|
| Mon 29th: |
1521 *
|
93%
|
fat: 56.45g |
| |
protein: 42.58g |
| |
carbs: 213.52g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
723 *
|
44%
|
fat: 26.42g |
| |
protein: 26.29g |
| |
carbs: 95.15g |
|
-
|
-
|
| Tue 1st: |
727 *
|
45%
|
fat: 19.63g |
| |
protein: 25.71g |
| |
carbs: 122.60g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1405 *
|
86%
|
fat: 51.28g |
| |
protein: 51.01g |
| |
carbs: 183.05g |
|
-
|
-
|
| Mon 24th: |
113 *
|
7%
|
fat: 4.98g |
| |
protein: 7.08g |
| |
carbs: 10.31g |
|
-
|
-
|
| Mon 10th: |
753 *
|
46%
|
fat: 23.22g |
| |
protein: 43.14g |
| |
carbs: 91.85g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
390 *
|
24%
|
fat: 11.03g |
| |
protein: 11.46g |
| |
carbs: 65.65g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
506 *
|
31%
|
fat: 12.83g |
| |
protein: 41.76g |
| |
carbs: 57.57g |
|
-
|
-
|
| Mon 19th: |
1558 *
|
96%
|
fat: 49.23g |
| |
protein: 57.43g |
| |
carbs: 225.13g |
|
-
|
-
|
| Thu 15th: |
992 *
|
61%
|
fat: 25.96g |
| |
protein: 35.72g |
| |
carbs: 153.11g |
|
-
|
-
|
| Wed 14th: |
260 *
|
16%
|
fat: 6.30g |
| |
protein: 9.30g |
| |
carbs: 42.85g |
|
-
|
-
|
| Tue 13th: |
1113 *
|
68%
|
fat: 27.85g |
| |
protein: 64.78g |
| |
carbs: 146.73g |
|
-
|
-
|
| Mon 12th: |
1623 *
|
100%
|
fat: 69.82g |
| |
protein: 73.30g |
| |
carbs: 177.61g |
|
-
|
-
|
| Tue 6th: |
243 *
|
15%
|
fat: 8.91g |
| |
protein: 7.24g |
| |
carbs: 35.31g |
|
-
|
-
|
| Mon 5th: |
894 *
|
55%
|
fat: 31.04g |
| |
protein: 40.59g |
| |
carbs: 118.12g |
|
-
|
-
|
| Fri 2nd: |
1026 *
|
63%
|
fat: 43.81g |
| |
protein: 36.13g |
| |
carbs: 124.65g |
|
-
|
-
|
| Thu 1st: |
1144 *
|
70%
|
fat: 36.25g |
| |
protein: 67.24g |
| |
carbs: 143.58g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1280 *
|
79%
|
fat: 46.14g |
| |
protein: 52.75g |
| |
carbs: 168.49g |
|
-
|
-
|
