| February 2024 |
| Mon 26th: |
1578 *
|
105%
|
fat: 71.71g |
| |
protein: 77.00g |
| |
carbs: 156.03g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
2383 *
|
159%
|
fat: 39.02g |
| |
protein: 100.13g |
| |
carbs: 377.87g |
|
-
|
-
|
| Sun 10th: |
1738 *
|
116%
|
fat: 66.83g |
| |
protein: 80.42g |
| |
carbs: 204.28g |
|
-
|
-
|
| Sat 9th: |
1702 *
|
113%
|
fat: 70.07g |
| |
protein: 96.38g |
| |
carbs: 144.19g |
|
-
|
-
|
| Fri 8th: |
2227 *
|
148%
|
fat: 50.70g |
| |
protein: 57.18g |
| |
carbs: 218.92g |
|
-
|
-
|
| Thu 7th: |
948 *
|
63%
|
fat: 33.52g |
| |
protein: 21.99g |
| |
carbs: 110.35g |
|
-
|
-
|
| Wed 6th: |
1289 *
|
86%
|
fat: 53.25g |
| |
protein: 92.60g |
| |
carbs: 139.17g |
|
-
|
-
|
| Tue 5th: |
1239 *
|
83%
|
fat: 26.76g |
| |
protein: 81.67g |
| |
carbs: 170.64g |
|
-
|
-
|
| Mon 4th: |
1239 *
|
83%
|
fat: 30.32g |
| |
protein: 91.44g |
| |
carbs: 150.25g |
|
-
|
-
|
| Sun 3rd: |
1419 *
|
95%
|
fat: 23.77g |
| |
protein: 37.60g |
| |
carbs: 146.83g |
|
-
|
-
|
| Sat 2nd: |
1764 *
|
118%
|
fat: 62.34g |
| |
protein: 72.71g |
| |
carbs: 197.97g |
|
-
|
-
|
| Fri 1st: |
2601 *
|
173%
|
fat: 76.35g |
| |
protein: 85.41g |
| |
carbs: 193.32g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
2268 *
|
151%
|
fat: 84.07g |
| |
protein: 116.72g |
| |
carbs: 264.58g |
|
-
|
-
|
| Wed 30th: |
1787 *
|
119%
|
fat: 72.17g |
| |
protein: 90.63g |
| |
carbs: 173.73g |
|
-
|
-
|
| Tue 29th: |
1362 *
|
91%
|
fat: 48.79g |
| |
protein: 76.64g |
| |
carbs: 151.04g |
|
-
|
-
|
| Mon 28th: |
1259 *
|
84%
|
fat: 46.83g |
| |
protein: 88.92g |
| |
carbs: 104.77g |
|
-
|
-
|
| Sun 27th: |
697 *
|
46%
|
fat: 14.10g |
| |
protein: 37.18g |
| |
carbs: 105.29g |
|
-
|
-
|
| Sat 26th: |
3112 *
|
207%
|
fat: 108.82g |
| |
protein: 118.57g |
| |
carbs: 308.45g |
|
-
|
-
|
| Fri 25th: |
1457 *
|
97%
|
fat: 47.31g |
| |
protein: 63.92g |
| |
carbs: 191.95g |
|
-
|
-
|
| Thu 24th: |
1345 *
|
90%
|
fat: 45.12g |
| |
protein: 73.25g |
| |
carbs: 163.04g |
|
-
|
-
|
