| May 2023 |
| Mon 8th: |
1309 *
|
65%
|
fat: 74.05g |
| |
protein: 43.37g |
| |
carbs: 128.82g |
|
-
|
-
|
| Wed 3rd: |
183 *
|
9%
|
fat: 0.71g |
| |
protein: 3.34g |
| |
carbs: 44.81g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
1041 *
|
52%
|
fat: 33.55g |
| |
protein: 23.92g |
| |
carbs: 165.26g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
333 *
|
17%
|
fat: 16.03g |
| |
protein: 10.47g |
| |
carbs: 36.22g |
|
-
|
-
|
| Thu 15th: |
744 *
|
37%
|
fat: 40.76g |
| |
protein: 19.94g |
| |
carbs: 82.88g |
|
-
|
-
|
| Wed 14th: |
959 *
|
48%
|
fat: 61.69g |
| |
protein: 55.06g |
| |
carbs: 44.23g |
|
-
|
-
|
| Tue 13th: |
663 *
|
33%
|
fat: 32.22g |
| |
protein: 36.73g |
| |
carbs: 58.81g |
|
2511*
|
 1848
|
| Sun 11th: |
1184 *
|
59%
|
fat: 31.77g |
| |
protein: 47.29g |
| |
carbs: 183.07g |
|
-
|
-
|
| Sat 10th: |
938 *
|
47%
|
fat: 60.03g |
| |
protein: 38.64g |
| |
carbs: 67.74g |
|
-
|
-
|
| Fri 9th: |
1055 *
|
53%
|
fat: 42.54g |
| |
protein: 51.75g |
| |
carbs: 115.03g |
|
-
|
-
|
| Thu 8th: |
644 *
|
32%
|
fat: 37.31g |
| |
protein: 38.06g |
| |
carbs: 40.03g |
|
2556*
|
1912
|
| Wed 7th: |
1651 *
|
83%
|
fat: 92.62g |
| |
protein: 62.19g |
| |
carbs: 147.46g |
|
2607*
|
956
|
| Tue 6th: |
962 *
|
48%
|
fat: 50.83g |
| |
protein: 32.10g |
| |
carbs: 98.09g |
|
2657*
|
1695
|
| Mon 5th: |
531 *
|
27%
|
fat: 41.10g |
| |
protein: 11.79g |
| |
carbs: 34.46g |
|
2556*
|
2025
|
| Sun 4th: |
768 *
|
38%
|
fat: 33.27g |
| |
protein: 30.34g |
| |
carbs: 89.16g |
|
2688*
|
1920
|
| Sat 3rd: |
864 *
|
43%
|
fat: 39.47g |
| |
protein: 40.57g |
| |
carbs: 89.15g |
|
2585*
|
1721
|
| Fri 2nd: |
1155 *
|
58%
|
fat: 49.59g |
| |
protein: 52.95g |
| |
carbs: 128.42g |
|
2688*
|
1533
|
| Thu 1st: |
1203 *
|
60%
|
fat: 79.25g |
| |
protein: 34.02g |
| |
carbs: 101.63g |
|
2534*
|
1331
|
| August 2022 |
| Wed 31st: |
1329 *
|
66%
|
fat: 91.37g |
| |
protein: 35.14g |
| |
carbs: 104.38g |
|
2680*
|
1351
|
| Tue 30th: |
803 *
|
40%
|
fat: 64.90g |
| |
protein: 25.35g |
| |
carbs: 37.24g |
|
-
|
-
|
