kirk_to_enterprise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 10th: 1149 * 96%
fat: 25.37g
|
protein: 113.38g
|
carbs: 121.00g
- -
Tue 9th: 1041 * 87%
fat: 32.39g
|
protein: 73.94g
|
carbs: 115.07g
- -
Mon 8th: 1266 * 106%
fat: 45.13g
|
protein: 87.17g
|
carbs: 132.74g
- -
Sun 7th: 968 * 81%
fat: 79.50g
|
protein: 27.00g
|
carbs: 47.00g
- -
Sat 6th: 782 * 65%
fat: 34.81g
|
protein: 92.05g
|
carbs: 20.42g
- -
Fri 5th: 1318 * 110%
fat: 55.37g
|
protein: 80.17g
|
carbs: 127.05g
- -
Thu 4th: 1020 * 85%
fat: 38.28g
|
protein: 71.45g
|
carbs: 104.39g
- -
June 2023
Mon 26th: 105 * 9%
fat: 4.50g
|
protein: 0.00g
|
carbs: 15.00g
- -
September 2022
Tue 6th: - - 632* -
Mon 5th: - - 1427* -
Sun 4th: - - 1677* -
Sat 3rd: - - 1460* -
Fri 2nd: - - 2189* -
Thu 1st: - - 1680* -
August 2022
Fri 26th: - - 1065* -
Thu 25th: - - 1831* -
Tue 23rd: - - 345* -
Mon 22nd: - - 2119* -
Sun 21st: - - 1460* -
Sat 20th: - - 1554* -
Fri 19th: - - 2541* -
Thu 18th: - - 1406* -
Wed 17th: - - 2244* -
Tue 16th: - - 2269* -
Mon 15th: - - 1859* -
Sun 14th: - - 2421* -
Sat 13th: - - 1993* -
Fri 12th: - - 2139* -

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