| September 2021 |
| Fri 24th: |
405 *
|
14%
|
fat: 13.94g |
| |
protein: 16.60g |
| |
carbs: 55.93g |
|
-
|
-
|
| August 2021 |
| Sun 29th: |
1924 *
|
66%
|
fat: 50.14g |
| |
protein: 96.04g |
| |
carbs: 276.74g |
|
-
|
-
|
| Sat 28th: |
2533 *
|
87%
|
fat: 68.17g |
| |
protein: 76.76g |
| |
carbs: 407.42g |
|
-
|
-
|
| Fri 27th: |
2530 *
|
87%
|
fat: 98.29g |
| |
protein: 136.27g |
| |
carbs: 278.09g |
|
-
|
-
|
| Thu 26th: |
368 *
|
13%
|
fat: 15.00g |
| |
protein: 20.02g |
| |
carbs: 38.46g |
|
-
|
-
|
| Tue 24th: |
2816 *
|
97%
|
fat: 7665.61g |
| |
protein: 7516.34g |
| |
carbs: 421.86g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
1262 *
|
44%
|
fat: 24.63g |
| |
protein: 52.75g |
| |
carbs: 210.42g |
|
-
|
-
|
| Fri 16th: |
414 *
|
14%
|
fat: 19.87g |
| |
protein: 15.48g |
| |
carbs: 41.62g |
|
-
|
-
|
| Thu 15th: |
2023 *
|
70%
|
fat: 42.98g |
| |
protein: 121.40g |
| |
carbs: 295.12g |
|
-
|
-
|
| Wed 14th: |
2304 *
|
79%
|
fat: 41.43g |
| |
protein: 127.04g |
| |
carbs: 358.19g |
|
-
|
-
|
| Mon 12th: |
1798 *
|
62%
|
fat: 55.54g |
| |
protein: 67.56g |
| |
carbs: 262.47g |
|
-
|
-
|
| Sun 11th: |
1000 *
|
34%
|
fat: 33.54g |
| |
protein: 65.82g |
| |
carbs: 114.42g |
|
-
|
-
|
| Sat 10th: |
2369 *
|
82%
|
fat: 91.54g |
| |
protein: 108.22g |
| |
carbs: 301.82g |
|
-
|
-
|
| Fri 9th: |
2477 *
|
85%
|
fat: 38.53g |
| |
protein: 118.36g |
| |
carbs: 411.73g |
|
1843*
|
 634
|
| Thu 8th: |
2535 *
|
87%
|
fat: 68.09g |
| |
protein: 118.70g |
| |
carbs: 379.30g |
|
1835*
|
700
|
| Wed 7th: |
2822 *
|
97%
|
fat: 66.70g |
| |
protein: 123.74g |
| |
carbs: 450.99g |
|
-
|
-
|
| Tue 6th: |
1886 *
|
65%
|
fat: 28.05g |
| |
protein: 96.18g |
| |
carbs: 311.71g |
|
1770*
|
116
|
| Mon 5th: |
-
|
-
|
|
1807*
|
-
|
| Sat 3rd: |
575 *
|
20%
|
fat: 17.89g |
| |
protein: 11.68g |
| |
carbs: 95.91g |
|
-
|
-
|
| Fri 2nd: |
2406 *
|
83%
|
fat: 72.44g |
| |
protein: 113.26g |
| |
carbs: 331.27g |
|
-
|
-
|
| Thu 1st: |
2229 *
|
77%
|
fat: 59.93g |
| |
protein: 99.87g |
| |
carbs: 330.05g |
|
-
|
-
|
