| May 2024 |
| Sat 18th: |
958 *
|
91%
|
fat: 43.52g |
| |
protein: 67.88g |
| |
carbs: 71.98g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
664 *
|
63%
|
fat: 31.00g |
| |
protein: 49.05g |
| |
carbs: 54.21g |
|
-
|
-
|
| Fri 1st: |
276 *
|
26%
|
fat: 21.54g |
| |
protein: 18.39g |
| |
carbs: 1.24g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
430 *
|
41%
|
fat: 33.41g |
| |
protein: 18.16g |
| |
carbs: 17.56g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
505 *
|
48%
|
fat: 6.49g |
| |
protein: 17.45g |
| |
carbs: 96.56g |
|
-
|
-
|
| Sun 14th: |
477 *
|
45%
|
fat: 35.60g |
| |
protein: 31.67g |
| |
carbs: 7.92g |
|
-
|
-
|
| Sun 7th: |
564 *
|
54%
|
fat: 26.61g |
| |
protein: 26.22g |
| |
carbs: 60.12g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
782 *
|
74%
|
fat: 46.16g |
| |
protein: 40.23g |
| |
carbs: 51.91g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
238 *
|
23%
|
fat: 4.89g |
| |
protein: 10.29g |
| |
carbs: 41.05g |
|
-
|
-
|
| Thu 12th: |
649 *
|
62%
|
fat: 36.79g |
| |
protein: 43.18g |
| |
carbs: 41.70g |
|
-
|
-
|
| Wed 11th: |
589 *
|
56%
|
fat: 34.69g |
| |
protein: 35.03g |
| |
carbs: 39.89g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
606 *
|
58%
|
fat: 32.43g |
| |
protein: 33.51g |
| |
carbs: 47.46g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
408 *
|
39%
|
fat: 14.43g |
| |
protein: 23.50g |
| |
carbs: 51.94g |
|
-
|
-
|
| Sat 24th: |
54 *
|
5%
|
fat: 0.16g |
| |
protein: 1.90g |
| |
carbs: 10.92g |
|
-
|
-
|
| Thu 1st: |
718 *
|
68%
|
fat: 29.85g |
| |
protein: 66.85g |
| |
carbs: 43.23g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
619 *
|
59%
|
fat: 30.12g |
| |
protein: 66.40g |
| |
carbs: 23.06g |
|
-
|
-
|
| Mon 22nd: |
287 *
|
27%
|
fat: 13.45g |
| |
protein: 21.08g |
| |
carbs: 22.09g |
|
-
|
-
|
| Sun 21st: |
662 *
|
63%
|
fat: 37.28g |
| |
protein: 43.08g |
| |
carbs: 44.16g |
|
-
|
-
|
| Tue 9th: |
597 *
|
57%
|
fat: 28.42g |
| |
protein: 47.53g |
| |
carbs: 39.01g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
239 *
|
23%
|
fat: 17.20g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
