| September 2024 |
| Sun 15th: |
371 *
|
26%
|
fat: 20.88g |
| |
protein: 19.39g |
| |
carbs: 26.06g |
|
-
|
-
|
| Sat 14th: |
1518 *
|
108%
|
fat: 79.41g |
| |
protein: 82.68g |
| |
carbs: 32.07g |
|
-
|
-
|
| Fri 13th: |
1526 *
|
109%
|
fat: 77.77g |
| |
protein: 89.96g |
| |
carbs: 65.04g |
|
-
|
-
|
| Thu 12th: |
1256 *
|
90%
|
fat: 68.73g |
| |
protein: 90.77g |
| |
carbs: 63.96g |
|
-
|
-
|
| Wed 11th: |
1422 *
|
102%
|
fat: 49.94g |
| |
protein: 78.98g |
| |
carbs: 168.19g |
|
-
|
-
|
| Tue 10th: |
1316 *
|
94%
|
fat: 66.88g |
| |
protein: 81.30g |
| |
carbs: 88.81g |
|
-
|
-
|
| Mon 9th: |
941 *
|
67%
|
fat: 44.15g |
| |
protein: 66.35g |
| |
carbs: 70.13g |
|
-
|
-
|
| Sun 8th: |
1498 *
|
107%
|
fat: 78.22g |
| |
protein: 66.99g |
| |
carbs: 110.18g |
|
-
|
-
|
| Sat 7th: |
1249 *
|
89%
|
fat: 40.20g |
| |
protein: 104.09g |
| |
carbs: 119.03g |
|
-
|
-
|
| Fri 6th: |
1448 *
|
103%
|
fat: 69.03g |
| |
protein: 106.77g |
| |
carbs: 97.09g |
|
-
|
-
|
| Thu 5th: |
1380 *
|
99%
|
fat: 74.74g |
| |
protein: 112.34g |
| |
carbs: 67.91g |
|
-
|
-
|
| Wed 4th: |
1392 *
|
99%
|
fat: 66.01g |
| |
protein: 83.34g |
| |
carbs: 115.62g |
|
-
|
-
|
| Tue 3rd: |
1307 *
|
93%
|
fat: 57.20g |
| |
protein: 92.12g |
| |
carbs: 104.45g |
|
-
|
-
|
| Mon 2nd: |
1604 *
|
115%
|
fat: 77.30g |
| |
protein: 116.59g |
| |
carbs: 112.14g |
|
-
|
-
|
| Sun 1st: |
1306 *
|
93%
|
fat: 59.61g |
| |
protein: 102.34g |
| |
carbs: 89.79g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1484 *
|
106%
|
fat: 69.78g |
| |
protein: 47.23g |
| |
carbs: 172.06g |
|
-
|
-
|
| Thu 29th: |
1388 *
|
99%
|
fat: 60.25g |
| |
protein: 80.61g |
| |
carbs: 118.89g |
|
-
|
-
|
| Wed 28th: |
1476 *
|
105%
|
fat: 93.40g |
| |
protein: 74.34g |
| |
carbs: 84.64g |
|
-
|
-
|
| Tue 27th: |
1427 *
|
102%
|
fat: 73.70g |
| |
protein: 93.05g |
| |
carbs: 101.71g |
|
-
|
-
|
| Mon 26th: |
1184 *
|
85%
|
fat: 50.75g |
| |
protein: 80.61g |
| |
carbs: 83.25g |
|
-
|
-
|
