| October 2023 |
| Tue 3rd: |
65 *
|
4%
|
fat: 0.15g |
| |
protein: 2.84g |
| |
carbs: 13.01g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
244 *
|
16%
|
fat: 10.10g |
| |
protein: 4.72g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 27th: |
472 *
|
31%
|
fat: 10.43g |
| |
protein: 9.41g |
| |
carbs: 86.13g |
|
-
|
-
|
| Tue 26th: |
1110 *
|
74%
|
fat: 35.21g |
| |
protein: 25.25g |
| |
carbs: 184.01g |
|
-
|
-
|
| Mon 25th: |
663 *
|
44%
|
fat: 6.65g |
| |
protein: 18.13g |
| |
carbs: 133.45g |
|
-
|
-
|
| Sun 24th: |
463 *
|
31%
|
fat: 11.40g |
| |
protein: 54.80g |
| |
carbs: 34.60g |
|
-
|
-
|
| Sat 23rd: |
1450 *
|
97%
|
fat: 72.26g |
| |
protein: 67.96g |
| |
carbs: 134.43g |
|
-
|
-
|
| Fri 22nd: |
1631 *
|
109%
|
fat: 55.43g |
| |
protein: 27.19g |
| |
carbs: 259.65g |
|
1413*
|
 218
|
| June 2021 |
| Tue 15th: |
1609 *
|
107%
|
fat: 65.24g |
| |
protein: 69.65g |
| |
carbs: 184.27g |
|
1648*
|
 39
|
| Mon 14th: |
1453 *
|
97%
|
fat: 60.31g |
| |
protein: 47.31g |
| |
carbs: 180.74g |
|
-
|
-
|
| Sun 13th: |
1398 *
|
93%
|
fat: 66.40g |
| |
protein: 37.96g |
| |
carbs: 161.09g |
|
-
|
-
|
| Sat 12th: |
1368 *
|
91%
|
fat: 72.14g |
| |
protein: 28.71g |
| |
carbs: 150.44g |
|
-
|
-
|
| Fri 11th: |
1760 *
|
117%
|
fat: 84.41g |
| |
protein: 47.18g |
| |
carbs: 202.46g |
|
1608*
|
152
|
| Thu 10th: |
1561 *
|
104%
|
fat: 86.09g |
| |
protein: 58.73g |
| |
carbs: 137.78g |
|
1541*
|
20
|
| Wed 9th: |
1594 *
|
106%
|
fat: 70.54g |
| |
protein: 61.04g |
| |
carbs: 171.89g |
|
1664*
|
70
|
