| June 2023 |
| Tue 13th: |
940 *
|
72%
|
fat: 34.21g |
| |
protein: 29.06g |
| |
carbs: 140.19g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
222 *
|
18%
|
fat: 15.42g |
| |
protein: 7.69g |
| |
carbs: 14.61g |
|
-
|
-
|
| Mon 22nd: |
1736 *
|
145%
|
fat: 63.12g |
| |
protein: 77.25g |
| |
carbs: 212.00g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
447 *
|
45%
|
fat: 7.32g |
| |
protein: 19.07g |
| |
carbs: 76.96g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
355 *
|
36%
|
fat: 18.75g |
| |
protein: 30.80g |
| |
carbs: 14.92g |
|
-
|
-
|
| Mon 13th: |
730 *
|
74%
|
fat: 18.98g |
| |
protein: 35.39g |
| |
carbs: 106.90g |
|
-
|
-
|
| November 2021 |
| Sun 28th: |
391 *
|
39%
|
fat: 7.85g |
| |
protein: 10.36g |
| |
carbs: 76.25g |
|
-
|
-
|
| Thu 25th: |
62 *
|
6%
|
fat: 0.23g |
| |
protein: 0.76g |
| |
carbs: 15.99g |
|
-
|
-
|
| Sat 13th: |
872 *
|
88%
|
fat: 31.17g |
| |
protein: 34.79g |
| |
carbs: 115.62g |
|
-
|
-
|
| Fri 12th: |
1235 *
|
125%
|
fat: 35.34g |
| |
protein: 40.50g |
| |
carbs: 192.25g |
|
-
|
-
|
| Thu 11th: |
690 *
|
70%
|
fat: 12.41g |
| |
protein: 44.48g |
| |
carbs: 102.17g |
|
-
|
-
|
| Tue 9th: |
1225 *
|
124%
|
fat: 47.61g |
| |
protein: 69.94g |
| |
carbs: 129.80g |
|
-
|
-
|
| Mon 8th: |
684 *
|
69%
|
fat: 18.48g |
| |
protein: 48.83g |
| |
carbs: 82.87g |
|
-
|
-
|
| Sat 6th: |
505 *
|
51%
|
fat: 19.14g |
| |
protein: 18.38g |
| |
carbs: 64.70g |
|
-
|
-
|
| Wed 3rd: |
1232 *
|
124%
|
fat: 33.25g |
| |
protein: 53.11g |
| |
carbs: 189.77g |
|
-
|
-
|
| Tue 2nd: |
1591 *
|
161%
|
fat: 56.71g |
| |
protein: 87.07g |
| |
carbs: 187.69g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
835 *
|
84%
|
fat: 17.63g |
| |
protein: 25.51g |
| |
carbs: 154.77g |
|
-
|
-
|
| Wed 27th: |
910 *
|
92%
|
fat: 30.48g |
| |
protein: 58.90g |
| |
carbs: 101.07g |
|
-
|
-
|
| Tue 26th: |
917 *
|
93%
|
fat: 31.34g |
| |
protein: 42.52g |
| |
carbs: 118.94g |
|
-
|
-
|
| Mon 25th: |
499 *
|
50%
|
fat: 27.32g |
| |
protein: 19.92g |
| |
carbs: 44.71g |
|
-
|
-
|
