| February 2024 |
| Mon 19th: |
1732 *
|
79%
|
fat: 39.69g |
| |
protein: 57.61g |
| |
carbs: 281.21g |
|
-
|
-
|
| Sun 18th: |
2316 *
|
105%
|
fat: 93.25g |
| |
protein: 130.46g |
| |
carbs: 154.83g |
|
-
|
-
|
| Sat 17th: |
3433 *
|
156%
|
fat: 129.24g |
| |
protein: 125.95g |
| |
carbs: 430.84g |
|
-
|
-
|
| Fri 16th: |
1679 *
|
76%
|
fat: 36.20g |
| |
protein: 91.00g |
| |
carbs: 212.60g |
|
-
|
-
|
| Thu 15th: |
1493 *
|
68%
|
fat: 46.68g |
| |
protein: 82.64g |
| |
carbs: 184.38g |
|
-
|
-
|
| Wed 14th: |
2680 *
|
122%
|
fat: 59.37g |
| |
protein: 61.98g |
| |
carbs: 419.84g |
|
-
|
-
|
| Tue 13th: |
1856 *
|
84%
|
fat: 53.51g |
| |
protein: 59.68g |
| |
carbs: 263.75g |
|
-
|
-
|
| Mon 12th: |
2986 *
|
136%
|
fat: 105.92g |
| |
protein: 103.27g |
| |
carbs: 350.15g |
|
-
|
-
|
| Sun 11th: |
2703 *
|
123%
|
fat: 81.23g |
| |
protein: 140.41g |
| |
carbs: 283.34g |
|
-
|
-
|
| Sat 10th: |
3317 *
|
151%
|
fat: 79.76g |
| |
protein: 133.67g |
| |
carbs: 375.80g |
|
-
|
-
|
| Fri 9th: |
2140 *
|
97%
|
fat: 81.20g |
| |
protein: 91.04g |
| |
carbs: 261.46g |
|
-
|
-
|
| Thu 8th: |
1645 *
|
75%
|
fat: 39.99g |
| |
protein: 52.58g |
| |
carbs: 267.96g |
|
-
|
-
|
| Wed 7th: |
2297 *
|
104%
|
fat: 55.20g |
| |
protein: 85.55g |
| |
carbs: 366.19g |
|
-
|
-
|
| Tue 6th: |
1444 *
|
66%
|
fat: 32.32g |
| |
protein: 52.62g |
| |
carbs: 217.98g |
|
-
|
-
|
| Mon 5th: |
2382 *
|
108%
|
fat: 68.14g |
| |
protein: 73.61g |
| |
carbs: 345.09g |
|
-
|
-
|
| Sun 4th: |
3282 *
|
149%
|
fat: 121.96g |
| |
protein: 128.96g |
| |
carbs: 374.71g |
|
-
|
-
|
| Sat 3rd: |
3281 *
|
149%
|
fat: 131.88g |
| |
protein: 106.60g |
| |
carbs: 331.51g |
|
-
|
-
|
| Fri 2nd: |
1842 *
|
84%
|
fat: 41.21g |
| |
protein: 58.29g |
| |
carbs: 306.79g |
|
-
|
-
|
| Thu 1st: |
1813 *
|
82%
|
fat: 41.52g |
| |
protein: 77.79g |
| |
carbs: 278.53g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2371 *
|
108%
|
fat: 70.49g |
| |
protein: 80.15g |
| |
carbs: 299.32g |
|
-
|
-
|
