| April 2024 |
| Tue 9th: |
353 *
|
21%
|
fat: 30.85g |
| |
protein: 15.12g |
| |
carbs: 3.64g |
|
-
|
-
|
| Mon 8th: |
1429 *
|
84%
|
fat: 96.55g |
| |
protein: 97.29g |
| |
carbs: 38.03g |
|
-
|
-
|
| Sun 7th: |
1040 *
|
61%
|
fat: 99.73g |
| |
protein: 28.85g |
| |
carbs: 7.95g |
|
-
|
-
|
| Sat 6th: |
1355 *
|
80%
|
fat: 92.18g |
| |
protein: 113.78g |
| |
carbs: 13.06g |
|
-
|
-
|
| Fri 5th: |
1358 *
|
80%
|
fat: 91.58g |
| |
protein: 112.62g |
| |
carbs: 15.89g |
|
-
|
-
|
| Thu 4th: |
356 *
|
21%
|
fat: 32.66g |
| |
protein: 11.74g |
| |
carbs: 4.34g |
|
-
|
-
|
| Wed 3rd: |
1502 *
|
88%
|
fat: 127.01g |
| |
protein: 66.29g |
| |
carbs: 21.23g |
|
-
|
-
|
| Tue 2nd: |
1054 *
|
62%
|
fat: 85.39g |
| |
protein: 59.24g |
| |
carbs: 12.40g |
|
-
|
-
|
| Mon 1st: |
992 *
|
58%
|
fat: 83.70g |
| |
protein: 43.55g |
| |
carbs: 15.94g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
939 *
|
55%
|
fat: 73.37g |
| |
protein: 54.33g |
| |
carbs: 14.78g |
|
-
|
-
|
| Sat 30th: |
1508 *
|
89%
|
fat: 119.09g |
| |
protein: 74.24g |
| |
carbs: 28.14g |
|
-
|
-
|
| Fri 29th: |
852 *
|
50%
|
fat: 64.88g |
| |
protein: 49.01g |
| |
carbs: 21.76g |
|
-
|
-
|
| Thu 28th: |
1530 *
|
90%
|
fat: 125.62g |
| |
protein: 87.71g |
| |
carbs: 11.74g |
|
-
|
-
|
| Wed 27th: |
1101 *
|
65%
|
fat: 85.44g |
| |
protein: 71.60g |
| |
carbs: 8.95g |
|
-
|
-
|
| Tue 26th: |
1365 *
|
80%
|
fat: 60.35g |
| |
protein: 62.02g |
| |
carbs: 144.16g |
|
-
|
-
|
| Wed 20th: |
1703 *
|
100%
|
fat: 57.50g |
| |
protein: 74.59g |
| |
carbs: 217.56g |
|
-
|
-
|
| Sat 16th: |
1620 *
|
95%
|
fat: 38.96g |
| |
protein: 72.20g |
| |
carbs: 241.25g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
1830 *
|
108%
|
fat: 106.33g |
| |
protein: 101.78g |
| |
carbs: 111.16g |
|
-
|
-
|
| Mon 12th: |
271 *
|
16%
|
fat: 9.35g |
| |
protein: 14.41g |
| |
carbs: 31.69g |
|
-
|
-
|
| Sun 11th: |
248 *
|
15%
|
fat: 3.45g |
| |
protein: 6.60g |
| |
carbs: 47.95g |
|
-
|
-
|
