| August 2024 |
| Tue 13th: |
1727 *
|
102%
|
fat: 62.64g |
| |
protein: 100.72g |
| |
carbs: 181.27g |
|
-
|
-
|
| Mon 12th: |
1742 *
|
102%
|
fat: 65.18g |
| |
protein: 75.32g |
| |
carbs: 209.66g |
|
-
|
-
|
| Sun 11th: |
1601 *
|
94%
|
fat: 85.60g |
| |
protein: 74.79g |
| |
carbs: 132.18g |
|
-
|
-
|
| Sat 10th: |
1838 *
|
108%
|
fat: 85.01g |
| |
protein: 87.08g |
| |
carbs: 176.71g |
|
-
|
-
|
| Fri 9th: |
1523 *
|
90%
|
fat: 68.70g |
| |
protein: 82.13g |
| |
carbs: 139.15g |
|
-
|
-
|
| Thu 8th: |
2074 *
|
122%
|
fat: 105.39g |
| |
protein: 129.81g |
| |
carbs: 134.83g |
|
-
|
-
|
| Wed 7th: |
1929 *
|
113%
|
fat: 70.79g |
| |
protein: 114.10g |
| |
carbs: 197.82g |
|
-
|
-
|
| Tue 6th: |
1877 *
|
110%
|
fat: 66.44g |
| |
protein: 128.03g |
| |
carbs: 181.22g |
|
-
|
-
|
| Mon 5th: |
1887 *
|
111%
|
fat: 59.79g |
| |
protein: 109.64g |
| |
carbs: 229.20g |
|
-
|
-
|
| Sun 4th: |
1584 *
|
93%
|
fat: 76.62g |
| |
protein: 68.07g |
| |
carbs: 160.51g |
|
-
|
-
|
| Sat 3rd: |
1764 *
|
104%
|
fat: 105.38g |
| |
protein: 121.03g |
| |
carbs: 79.97g |
|
-
|
-
|
| Fri 2nd: |
1872 *
|
110%
|
fat: 77.25g |
| |
protein: 127.05g |
| |
carbs: 149.94g |
|
-
|
-
|
| Thu 1st: |
1799 *
|
106%
|
fat: 77.08g |
| |
protein: 90.63g |
| |
carbs: 181.93g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1563 *
|
92%
|
fat: 58.51g |
| |
protein: 64.87g |
| |
carbs: 197.79g |
|
-
|
-
|
| Tue 30th: |
1665 *
|
98%
|
fat: 50.25g |
| |
protein: 124.84g |
| |
carbs: 174.57g |
|
-
|
-
|
| Mon 29th: |
1792 *
|
105%
|
fat: 66.63g |
| |
protein: 114.38g |
| |
carbs: 173.51g |
|
-
|
-
|
| Sun 28th: |
1351 *
|
79%
|
fat: 76.01g |
| |
protein: 60.49g |
| |
carbs: 104.55g |
|
-
|
-
|
| Sat 27th: |
1342 *
|
79%
|
fat: 55.24g |
| |
protein: 76.62g |
| |
carbs: 127.72g |
|
-
|
-
|
| Fri 26th: |
1826 *
|
107%
|
fat: 59.15g |
| |
protein: 134.91g |
| |
carbs: 183.74g |
|
-
|
-
|
| Thu 25th: |
1847 *
|
109%
|
fat: 57.33g |
| |
protein: 112.48g |
| |
carbs: 208.60g |
|
-
|
-
|
