| September 2021 |
| Wed 29th: |
934 *
|
58%
|
fat: 59.00g |
| |
protein: 75.91g |
| |
carbs: 16.84g |
|
-
|
-
|
| Tue 28th: |
860 *
|
54%
|
fat: 48.40g |
| |
protein: 72.12g |
| |
carbs: 32.12g |
|
-
|
-
|
| Mon 27th: |
814 *
|
51%
|
fat: 43.49g |
| |
protein: 83.38g |
| |
carbs: 18.58g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
429 *
|
27%
|
fat: 16.30g |
| |
protein: 25.86g |
| |
carbs: 47.45g |
|
-
|
-
|
| July 2021 |
| Thu 8th: |
1581 *
|
99%
|
fat: 39.51g |
| |
protein: 97.75g |
| |
carbs: 222.94g |
|
-
|
-
|
| Tue 6th: |
1186 *
|
74%
|
fat: 42.38g |
| |
protein: 73.95g |
| |
carbs: 130.28g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
420 *
|
26%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 14th: |
894 *
|
56%
|
fat: 23.61g |
| |
protein: 75.93g |
| |
carbs: 99.97g |
|
-
|
-
|
| Sun 13th: |
1371 *
|
86%
|
fat: 55.05g |
| |
protein: 51.45g |
| |
carbs: 178.90g |
|
-
|
-
|
| Sat 12th: |
1019 *
|
64%
|
fat: 52.84g |
| |
protein: 58.75g |
| |
carbs: 82.29g |
|
-
|
-
|
| Fri 11th: |
1318 *
|
82%
|
fat: 66.16g |
| |
protein: 113.47g |
| |
carbs: 73.73g |
|
-
|
-
|
| Thu 10th: |
1408 *
|
88%
|
fat: 73.30g |
| |
protein: 112.64g |
| |
carbs: 80.31g |
|
-
|
-
|
| Wed 9th: |
1013 *
|
63%
|
fat: 53.83g |
| |
protein: 94.16g |
| |
carbs: 41.15g |
|
-
|
-
|
| Tue 8th: |
1461 *
|
91%
|
fat: 77.81g |
| |
protein: 96.92g |
| |
carbs: 83.96g |
|
-
|
-
|
| Mon 7th: |
1782 *
|
111%
|
fat: 107.27g |
| |
protein: 153.29g |
| |
carbs: 52.75g |
|
-
|
-
|
