| July 2024 |
| Tue 9th: |
1665 *
|
104%
|
fat: 66.74g |
| |
protein: 111.27g |
| |
carbs: 138.04g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
295 *
|
18%
|
fat: 3.00g |
| |
protein: 6.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| Fri 21st: |
1547 *
|
97%
|
fat: 74.59g |
| |
protein: 85.07g |
| |
carbs: 141.04g |
|
-
|
-
|
| Wed 19th: |
1711 *
|
107%
|
fat: 74.59g |
| |
protein: 112.45g |
| |
carbs: 157.56g |
|
-
|
-
|
| Wed 12th: |
1938 *
|
121%
|
fat: 55.68g |
| |
protein: 101.27g |
| |
carbs: 260.60g |
|
-
|
-
|
| Tue 11th: |
1780 *
|
111%
|
fat: 66.77g |
| |
protein: 125.74g |
| |
carbs: 162.63g |
|
-
|
-
|
| Mon 3rd: |
1242 *
|
78%
|
fat: 55.37g |
| |
protein: 68.29g |
| |
carbs: 115.23g |
|
-
|
-
|
| Sat 1st: |
1260 *
|
79%
|
fat: 55.61g |
| |
protein: 69.17g |
| |
carbs: 118.47g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1939 *
|
121%
|
fat: 85.54g |
| |
protein: 152.35g |
| |
carbs: 131.10g |
|
-
|
-
|
| Wed 22nd: |
2083 *
|
130%
|
fat: 93.19g |
| |
protein: 144.16g |
| |
carbs: 157.19g |
|
-
|
-
|
| Wed 15th: |
2189 *
|
137%
|
fat: 94.34g |
| |
protein: 153.36g |
| |
carbs: 174.87g |
|
-
|
-
|
| Mon 13th: |
72 *
|
4%
|
fat: 5.27g |
| |
protein: 1.24g |
| |
carbs: 5.79g |
|
-
|
-
|
| Mon 6th: |
511 *
|
32%
|
fat: 36.88g |
| |
protein: 19.08g |
| |
carbs: 21.89g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2280 *
|
142%
|
fat: 97.81g |
| |
protein: 156.10g |
| |
carbs: 190.21g |
|
-
|
-
|
| Sun 28th: |
596 *
|
37%
|
fat: 35.68g |
| |
protein: 44.31g |
| |
carbs: 22.10g |
|
-
|
-
|
| Fri 26th: |
2751 *
|
172%
|
fat: 86.83g |
| |
protein: 140.57g |
| |
carbs: 339.29g |
|
-
|
-
|
| Wed 10th: |
2110 *
|
132%
|
fat: 81.55g |
| |
protein: 144.99g |
| |
carbs: 195.99g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
565 *
|
35%
|
fat: 15.60g |
| |
protein: 97.72g |
| |
carbs: 4.50g |
|
-
|
-
|
| Thu 21st: |
2533 *
|
158%
|
fat: 82.88g |
| |
protein: 126.23g |
| |
carbs: 313.79g |
|
-
|
-
|
