Daily Average: |
Exercise: 2718kcal |
|
Food: 1548kcal |
(Fat: 76.42g, Protein: 65.03g, Carbs: 155.68g) |
Monthly Total: |
Exercise: 5435kcal |
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Food: 3096kcal |
(Fat: 152.83g, Protein: 130.06g, Carbs: 311.37g) |
Monday |
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Sunday |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1238 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1101 |
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30
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Other Related Links
Members
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Daily Average Calorie Info
103%
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of RDI*
(1548 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (44%)
Protein (17%)
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* Based on Alicornlady's RDI of 1500 calories (21 Aug 24)
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