| September 2024 |
| Sun 15th: |
401 *
|
27%
|
fat: 18.17g |
| |
protein: 9.77g |
| |
carbs: 54.73g |
|
-
|
-
|
| Sat 14th: |
1301 *
|
87%
|
fat: 55.49g |
| |
protein: 44.73g |
| |
carbs: 161.00g |
|
-
|
-
|
| Fri 13th: |
1496 *
|
100%
|
fat: 73.49g |
| |
protein: 80.89g |
| |
carbs: 134.20g |
|
2696*
|
 1200
|
| Thu 12th: |
1586 *
|
106%
|
fat: 62.45g |
| |
protein: 54.65g |
| |
carbs: 209.19g |
|
2672*
|
1086
|
| Wed 11th: |
1535 *
|
102%
|
fat: 77.17g |
| |
protein: 59.71g |
| |
carbs: 160.25g |
|
-
|
-
|
| Tue 10th: |
1480 *
|
99%
|
fat: 61.92g |
| |
protein: 56.15g |
| |
carbs: 179.79g |
|
-
|
-
|
| Mon 9th: |
1638 *
|
109%
|
fat: 74.64g |
| |
protein: 77.43g |
| |
carbs: 172.75g |
|
2562*
|
924
|
| Sun 8th: |
1480 *
|
99%
|
fat: 67.36g |
| |
protein: 58.38g |
| |
carbs: 170.85g |
|
2696*
|
1216
|
| Sat 7th: |
1573 *
|
105%
|
fat: 72.57g |
| |
protein: 53.53g |
| |
carbs: 185.90g |
|
-
|
-
|
| Fri 6th: |
1575 *
|
98%
|
fat: 67.74g |
| |
protein: 62.40g |
| |
carbs: 185.52g |
|
-
|
-
|
| Thu 5th: |
1570 *
|
98%
|
fat: 86.25g |
| |
protein: 48.08g |
| |
carbs: 158.51g |
|
-
|
-
|
| Wed 4th: |
1510 *
|
101%
|
fat: 57.92g |
| |
protein: 53.92g |
| |
carbs: 200.47g |
|
2546*
|
1036
|
| Tue 3rd: |
1720 *
|
115%
|
fat: 75.84g |
| |
protein: 71.29g |
| |
carbs: 194.32g |
|
2546*
|
826
|
| Mon 2nd: |
1597 *
|
106%
|
fat: 86.11g |
| |
protein: 70.69g |
| |
carbs: 141.66g |
|
2698*
|
1101
|
| Sun 1st: |
1499 *
|
100%
|
fat: 66.72g |
| |
protein: 59.37g |
| |
carbs: 169.71g |
|
2737*
|
1238
|
| August 2024 |
| Sat 31st: |
1634 *
|
109%
|
fat: 73.15g |
| |
protein: 54.16g |
| |
carbs: 198.96g |
|
2570*
|
936
|
| Fri 30th: |
1245 *
|
83%
|
fat: 57.49g |
| |
protein: 42.95g |
| |
carbs: 142.75g |
|
-
|
-
|
| Thu 29th: |
1502 *
|
100%
|
fat: 64.87g |
| |
protein: 62.72g |
| |
carbs: 171.64g |
|
-
|
-
|
| Wed 28th: |
1366 *
|
91%
|
fat: 69.37g |
| |
protein: 53.82g |
| |
carbs: 133.64g |
|
-
|
-
|
| Tue 27th: |
1617 *
|
108%
|
fat: 67.36g |
| |
protein: 68.38g |
| |
carbs: 186.32g |
|
2607*
|
990
|
