| July 2024 |
| Fri 12th: |
313 *
|
23%
|
fat: 9.42g |
| |
protein: 20.05g |
| |
carbs: 39.22g |
|
-
|
-
|
| Thu 11th: |
1369 *
|
101%
|
fat: 55.89g |
| |
protein: 96.86g |
| |
carbs: 115.07g |
|
-
|
-
|
| Wed 10th: |
1456 *
|
108%
|
fat: 60.50g |
| |
protein: 56.06g |
| |
carbs: 171.06g |
|
2690*
|
 1234
|
| Tue 9th: |
1483 *
|
110%
|
fat: 66.81g |
| |
protein: 53.91g |
| |
carbs: 171.75g |
|
2710*
|
1227
|
| Mon 8th: |
1335 *
|
99%
|
fat: 55.53g |
| |
protein: 74.45g |
| |
carbs: 139.82g |
|
-
|
-
|
| Sun 7th: |
1335 *
|
99%
|
fat: 50.54g |
| |
protein: 58.98g |
| |
carbs: 159.50g |
|
2656*
|
1321
|
| Sat 6th: |
1456 *
|
97%
|
fat: 58.56g |
| |
protein: 66.36g |
| |
carbs: 171.08g |
|
2681*
|
1225
|
| Fri 5th: |
1327 *
|
88%
|
fat: 55.73g |
| |
protein: 66.86g |
| |
carbs: 141.61g |
|
2629*
|
1302
|
| Thu 4th: |
1439 *
|
96%
|
fat: 59.40g |
| |
protein: 76.11g |
| |
carbs: 145.28g |
|
2782*
|
1343
|
| Wed 3rd: |
1491 *
|
99%
|
fat: 68.88g |
| |
protein: 59.31g |
| |
carbs: 160.93g |
|
-
|
-
|
| Tue 2nd: |
1455 *
|
97%
|
fat: 63.50g |
| |
protein: 78.06g |
| |
carbs: 146.85g |
|
2618*
|
1163
|
| Mon 1st: |
1506 *
|
100%
|
fat: 75.66g |
| |
protein: 57.65g |
| |
carbs: 155.25g |
|
2598*
|
1092
|
| June 2024 |
| Sun 30th: |
1835 *
|
122%
|
fat: 85.69g |
| |
protein: 68.49g |
| |
carbs: 208.51g |
|
2662*
|
827
|
| Sat 29th: |
1823 *
|
122%
|
fat: 93.95g |
| |
protein: 74.46g |
| |
carbs: 175.90g |
|
2690*
|
867
|
| Fri 28th: |
1625 *
|
108%
|
fat: 85.86g |
| |
protein: 58.65g |
| |
carbs: 158.99g |
|
2662*
|
1037
|
| Thu 27th: |
1528 *
|
102%
|
fat: 82.53g |
| |
protein: 65.21g |
| |
carbs: 137.31g |
|
2681*
|
1153
|
| Wed 26th: |
1685 *
|
112%
|
fat: 82.91g |
| |
protein: 74.19g |
| |
carbs: 164.48g |
|
2699*
|
1014
|
| Tue 25th: |
1550 *
|
103%
|
fat: 51.67g |
| |
protein: 62.74g |
| |
carbs: 206.82g |
|
-
|
-
|
| Mon 24th: |
1707 *
|
114%
|
fat: 60.15g |
| |
protein: 69.20g |
| |
carbs: 229.55g |
|
-
|
-
|
| Sun 23rd: |
1680 *
|
112%
|
fat: 56.53g |
| |
protein: 45.12g |
| |
carbs: 233.11g |
|
-
|
-
|
