| July 2024 |
| Mon 8th: |
1619 *
|
40%
|
fat: 52.98g |
| |
protein: 99.11g |
| |
carbs: 179.13g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
2565 *
|
64%
|
fat: 84.73g |
| |
protein: 152.42g |
| |
carbs: 289.38g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
2754 *
|
69%
|
fat: 111.46g |
| |
protein: 181.18g |
| |
carbs: 262.26g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
365 *
|
9%
|
fat: 0.02g |
| |
protein: 0.19g |
| |
carbs: 90.50g |
|
-
|
-
|
| Wed 12th: |
1062 *
|
27%
|
fat: 42.02g |
| |
protein: 48.52g |
| |
carbs: 124.89g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
1100 *
|
28%
|
fat: 54.00g |
| |
protein: 47.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 22nd: |
3955 *
|
99%
|
fat: 98.23g |
| |
protein: 233.34g |
| |
carbs: 522.22g |
|
-
|
-
|
| Tue 21st: |
4049 *
|
101%
|
fat: 125.89g |
| |
protein: 207.02g |
| |
carbs: 511.96g |
|
-
|
-
|
| Mon 20th: |
3976 *
|
105%
|
fat: 83.09g |
| |
protein: 242.43g |
| |
carbs: 557.21g |
|
-
|
-
|
| Sat 18th: |
3255 *
|
86%
|
fat: 73.66g |
| |
protein: 142.92g |
| |
carbs: 491.41g |
|
-
|
-
|
| Fri 17th: |
1437 *
|
38%
|
fat: 37.05g |
| |
protein: 64.10g |
| |
carbs: 210.87g |
|
-
|
-
|
| Thu 16th: |
3318 *
|
87%
|
fat: 62.55g |
| |
protein: 176.20g |
| |
carbs: 500.17g |
|
-
|
-
|
| Wed 15th: |
3838 *
|
113%
|
fat: 105.34g |
| |
protein: 252.88g |
| |
carbs: 455.50g |
|
-
|
-
|
| Tue 14th: |
3137 *
|
92%
|
fat: 95.59g |
| |
protein: 199.26g |
| |
carbs: 359.92g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
815 *
|
24%
|
fat: 28.11g |
| |
protein: 51.11g |
| |
carbs: 85.62g |
|
-
|
-
|
| Thu 2nd: |
993 *
|
29%
|
fat: 55.85g |
| |
protein: 39.45g |
| |
carbs: 81.92g |
|
-
|
-
|
| Wed 1st: |
2084 *
|
61%
|
fat: 46.38g |
| |
protein: 101.88g |
| |
carbs: 312.46g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
3783 *
|
111%
|
fat: 93.95g |
| |
protein: 243.95g |
| |
carbs: 480.32g |
|
-
|
-
|
| Mon 30th: |
3427 *
|
101%
|
fat: 84.57g |
| |
protein: 249.15g |
| |
carbs: 403.20g |
|
-
|
-
|
| Sun 29th: |
3870 *
|
114%
|
fat: 82.53g |
| |
protein: 275.13g |
| |
carbs: 494.56g |
|
-
|
-
|
