| September 2024 |
| Tue 10th: |
2190 *
|
76%
|
fat: 98.17g |
| |
protein: 107.18g |
| |
carbs: 202.83g |
|
-
|
-
|
| Mon 9th: |
2886 *
|
100%
|
fat: 72.58g |
| |
protein: 193.75g |
| |
carbs: 359.71g |
|
-
|
-
|
| Sun 8th: |
2893 *
|
100%
|
fat: 90.16g |
| |
protein: 170.00g |
| |
carbs: 360.80g |
|
-
|
-
|
| Sat 7th: |
2835 *
|
98%
|
fat: 121.82g |
| |
protein: 112.34g |
| |
carbs: 334.30g |
|
-
|
-
|
| Fri 6th: |
2437 *
|
84%
|
fat: 66.84g |
| |
protein: 104.00g |
| |
carbs: 347.17g |
|
-
|
-
|
| Thu 5th: |
2885 *
|
99%
|
fat: 85.54g |
| |
protein: 144.07g |
| |
carbs: 381.85g |
|
-
|
-
|
| Wed 4th: |
2903 *
|
100%
|
fat: 157.13g |
| |
protein: 112.35g |
| |
carbs: 263.83g |
|
-
|
-
|
| Tue 3rd: |
2894 *
|
100%
|
fat: 93.64g |
| |
protein: 166.56g |
| |
carbs: 348.26g |
|
-
|
-
|
| Mon 2nd: |
2912 *
|
100%
|
fat: 96.67g |
| |
protein: 78.69g |
| |
carbs: 435.28g |
|
-
|
-
|
| Sun 1st: |
2992 *
|
103%
|
fat: 169.84g |
| |
protein: 157.14g |
| |
carbs: 171.11g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
3041 *
|
105%
|
fat: 158.62g |
| |
protein: 114.60g |
| |
carbs: 289.15g |
|
-
|
-
|
| Fri 30th: |
3251 *
|
112%
|
fat: 70.94g |
| |
protein: 167.09g |
| |
carbs: 466.69g |
|
-
|
-
|
| Thu 29th: |
2896 *
|
100%
|
fat: 129.24g |
| |
protein: 83.25g |
| |
carbs: 344.61g |
|
-
|
-
|
| Wed 28th: |
2911 *
|
100%
|
fat: 102.01g |
| |
protein: 254.75g |
| |
carbs: 237.62g |
|
-
|
-
|
| Tue 27th: |
2929 *
|
101%
|
fat: 112.50g |
| |
protein: 107.55g |
| |
carbs: 379.56g |
|
-
|
-
|
| Mon 26th: |
2895 *
|
100%
|
fat: 73.83g |
| |
protein: 114.69g |
| |
carbs: 428.35g |
|
-
|
-
|
| Sun 25th: |
2895 *
|
100%
|
fat: 176.14g |
| |
protein: 141.05g |
| |
carbs: 201.65g |
|
-
|
-
|
| Sat 24th: |
2896 *
|
100%
|
fat: 164.34g |
| |
protein: 142.79g |
| |
carbs: 229.95g |
|
-
|
-
|
| Fri 23rd: |
2967 *
|
102%
|
fat: 114.80g |
| |
protein: 92.16g |
| |
carbs: 393.40g |
|
-
|
-
|
| Thu 22nd: |
2904 *
|
100%
|
fat: 105.16g |
| |
protein: 178.55g |
| |
carbs: 278.84g |
|
-
|
-
|
