| August 2024 |
| Fri 16th: |
442 *
|
15%
|
fat: 18.30g |
| |
protein: 10.00g |
| |
carbs: 59.20g |
|
-
|
-
|
| Thu 15th: |
722 *
|
25%
|
fat: 2.65g |
| |
protein: 26.08g |
| |
carbs: 147.49g |
|
-
|
-
|
| Wed 14th: |
712 *
|
25%
|
fat: 35.24g |
| |
protein: 11.18g |
| |
carbs: 88.41g |
|
-
|
-
|
| Tue 13th: |
1107 *
|
38%
|
fat: 21.20g |
| |
protein: 24.09g |
| |
carbs: 224.23g |
|
-
|
-
|
| Mon 12th: |
2982 *
|
103%
|
fat: 131.28g |
| |
protein: 111.05g |
| |
carbs: 334.77g |
|
-
|
-
|
| Sun 11th: |
2898 *
|
100%
|
fat: 112.22g |
| |
protein: 142.44g |
| |
carbs: 325.40g |
|
-
|
-
|
| Sat 10th: |
2880 *
|
99%
|
fat: 104.87g |
| |
protein: 141.47g |
| |
carbs: 344.97g |
|
-
|
-
|
| Fri 9th: |
2885 *
|
99%
|
fat: 106.92g |
| |
protein: 134.85g |
| |
carbs: 344.74g |
|
-
|
-
|
| Thu 8th: |
2894 *
|
100%
|
fat: 87.69g |
| |
protein: 171.07g |
| |
carbs: 351.16g |
|
-
|
-
|
| Wed 7th: |
2864 *
|
99%
|
fat: 105.87g |
| |
protein: 115.05g |
| |
carbs: 369.99g |
|
-
|
-
|
| Tue 6th: |
2891 *
|
100%
|
fat: 88.40g |
| |
protein: 150.19g |
| |
carbs: 369.50g |
|
-
|
-
|
| Mon 5th: |
2898 *
|
100%
|
fat: 98.96g |
| |
protein: 103.40g |
| |
carbs: 399.02g |
|
-
|
-
|
| Sun 4th: |
2894 *
|
100%
|
fat: 109.13g |
| |
protein: 147.21g |
| |
carbs: 293.45g |
|
-
|
-
|
| Sat 3rd: |
2896 *
|
100%
|
fat: 121.66g |
| |
protein: 95.52g |
| |
carbs: 353.14g |
|
-
|
-
|
| Fri 2nd: |
2896 *
|
100%
|
fat: 98.11g |
| |
protein: 141.29g |
| |
carbs: 365.52g |
|
-
|
-
|
| Thu 1st: |
2899 *
|
100%
|
fat: 90.83g |
| |
protein: 157.91g |
| |
carbs: 359.19g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2900 *
|
100%
|
fat: 114.66g |
| |
protein: 144.47g |
| |
carbs: 330.59g |
|
-
|
-
|
| Tue 30th: |
2872 *
|
99%
|
fat: 109.55g |
| |
protein: 146.04g |
| |
carbs: 328.23g |
|
-
|
-
|
| Mon 29th: |
2896 *
|
100%
|
fat: 119.39g |
| |
protein: 137.91g |
| |
carbs: 313.82g |
|
-
|
-
|
| Sun 28th: |
2884 *
|
99%
|
fat: 98.41g |
| |
protein: 131.41g |
| |
carbs: 374.10g |
|
-
|
-
|
