Admiral192's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 24th: - - 594* -
Sun 23rd: - - 1981* -
Sat 22nd: - - 2424* -
Fri 21st: - - 2903* -
Thu 20th: - - 2578* -
Wed 19th: 50 * 2%
fat: 1.42g
|
protein: 0.38g
|
carbs: 9.14g
2695*  2645
Tue 18th: - - 2100* -
Mon 17th: 203 * 8%
fat: 13.95g
|
protein: 16.54g
|
carbs: 1.48g
2115*  1912
Sun 16th: - - 2629* -
Sat 15th: - - 2796* -
Fri 14th: - - 1999* -
Thu 13th: - - 2272* -
Wed 12th: 2228 * 93%
fat: 108.53g
|
protein: 109.37g
|
carbs: 200.65g
2511*  283
Tue 11th: - - 2291* -
Mon 10th: - - 1909* -
Sun 9th: - - 2046* -
Sat 8th: - - 2465* -
Fri 7th: - - 2249* -
Thu 6th: - - 2015* -
Wed 5th: - - 2041* -

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