| July 2024 |
| Wed 10th: |
917 *
|
76%
|
fat: 25.69g |
| |
protein: 101.97g |
| |
carbs: 68.43g |
|
342*
|
 575
|
| Tue 9th: |
956 *
|
80%
|
fat: 29.72g |
| |
protein: 72.04g |
| |
carbs: 99.85g |
|
568*
|
388
|
| Mon 8th: |
747 *
|
62%
|
fat: 24.10g |
| |
protein: 68.67g |
| |
carbs: 64.66g |
|
483*
|
264
|
| Sun 7th: |
1010 *
|
84%
|
fat: 34.32g |
| |
protein: 64.79g |
| |
carbs: 111.53g |
|
30*
|
980
|
| Sat 6th: |
1115 *
|
93%
|
fat: 53.13g |
| |
protein: 79.01g |
| |
carbs: 83.71g |
|
341*
|
774
|
| Fri 5th: |
1052 *
|
88%
|
fat: 38.81g |
| |
protein: 72.62g |
| |
carbs: 103.14g |
|
415*
|
637
|
| Thu 4th: |
1060 *
|
88%
|
fat: 37.34g |
| |
protein: 77.72g |
| |
carbs: 108.92g |
|
254*
|
806
|
| Wed 3rd: |
1040 *
|
87%
|
fat: 35.54g |
| |
protein: 84.63g |
| |
carbs: 100.11g |
|
258*
|
782
|
| Tue 2nd: |
-
|
-
|
|
251*
|
-
|
| Mon 1st: |
-
|
-
|
|
100*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
21*
|
-
|
| Sat 29th: |
-
|
-
|
|
47*
|
-
|
| Fri 28th: |
-
|
-
|
|
454*
|
-
|
| Thu 27th: |
-
|
-
|
|
489*
|
-
|
| Wed 26th: |
-
|
-
|
|
460*
|
-
|
| Tue 25th: |
-
|
-
|
|
675*
|
-
|
| Mon 24th: |
-
|
-
|
|
561*
|
-
|
| Sun 23rd: |
-
|
-
|
|
21*
|
-
|
| Sat 22nd: |
-
|
-
|
|
167*
|
-
|
| Fri 21st: |
-
|
-
|
|
538*
|
-
|
