| June 2021 |
| Thu 24th: |
1004 *
|
57%
|
fat: 60.57g |
| |
protein: 57.53g |
| |
carbs: 61.12g |
|
-
|
-
|
| Wed 23rd: |
966 *
|
55%
|
fat: 52.48g |
| |
protein: 46.78g |
| |
carbs: 84.70g |
|
-
|
-
|
| Tue 22nd: |
462 *
|
26%
|
fat: 22.05g |
| |
protein: 17.28g |
| |
carbs: 49.09g |
|
-
|
-
|
| Mon 21st: |
299 *
|
17%
|
fat: 14.83g |
| |
protein: 20.76g |
| |
carbs: 21.85g |
|
-
|
-
|
| Thu 17th: |
360 *
|
20%
|
fat: 20.00g |
| |
protein: 3.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 16th: |
1852 *
|
105%
|
fat: 95.10g |
| |
protein: 100.02g |
| |
carbs: 152.86g |
|
-
|
-
|
| Tue 15th: |
310 *
|
18%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 49.00g |
|
3372*
|
 3062
|
| Mon 14th: |
1032 *
|
59%
|
fat: 46.41g |
| |
protein: 33.09g |
| |
carbs: 123.81g |
|
-
|
-
|
| Fri 11th: |
440 *
|
25%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 10th: |
1330 *
|
76%
|
fat: 76.50g |
| |
protein: 29.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 9th: |
1964 *
|
112%
|
fat: 82.05g |
| |
protein: 48.38g |
| |
carbs: 154.69g |
|
-
|
-
|
| Tue 8th: |
1684 *
|
96%
|
fat: 100.54g |
| |
protein: 91.44g |
| |
carbs: 120.51g |
|
-
|
-
|
| Mon 7th: |
903 *
|
51%
|
fat: 33.32g |
| |
protein: 43.93g |
| |
carbs: 107.88g |
|
-
|
-
|
| Thu 3rd: |
1355 *
|
77%
|
fat: 77.39g |
| |
protein: 41.29g |
| |
carbs: 130.95g |
|
-
|
-
|
