| March 2023 |
| Mon 20th: |
1472 *
|
74%
|
fat: 56.32g |
| |
protein: 83.97g |
| |
carbs: 154.10g |
|
-
|
-
|
| Sun 19th: |
2682 *
|
134%
|
fat: 154.19g |
| |
protein: 93.65g |
| |
carbs: 242.05g |
|
-
|
-
|
| Sat 18th: |
1310 *
|
66%
|
fat: 82.66g |
| |
protein: 40.62g |
| |
carbs: 102.32g |
|
-
|
-
|
| Fri 17th: |
1298 *
|
65%
|
fat: 55.02g |
| |
protein: 44.19g |
| |
carbs: 159.89g |
|
-
|
-
|
| Thu 16th: |
2090 *
|
104%
|
fat: 81.47g |
| |
protein: 71.17g |
| |
carbs: 266.48g |
|
-
|
-
|
| Wed 15th: |
2751 *
|
138%
|
fat: 133.40g |
| |
protein: 106.86g |
| |
carbs: 291.31g |
|
-
|
-
|
| Mon 13th: |
1798 *
|
90%
|
fat: 107.77g |
| |
protein: 80.32g |
| |
carbs: 144.84g |
|
-
|
-
|
| Sun 12th: |
702 *
|
35%
|
fat: 37.36g |
| |
protein: 18.17g |
| |
carbs: 78.04g |
|
-
|
-
|
| Sat 11th: |
2216 *
|
111%
|
fat: 129.98g |
| |
protein: 64.55g |
| |
carbs: 203.36g |
|
-
|
-
|
| Fri 10th: |
2071 *
|
104%
|
fat: 98.96g |
| |
protein: 103.20g |
| |
carbs: 195.47g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
2409 *
|
120%
|
fat: 122.91g |
| |
protein: 83.95g |
| |
carbs: 247.02g |
|
-
|
-
|
| Thu 23rd: |
2033 *
|
102%
|
fat: 82.73g |
| |
protein: 84.85g |
| |
carbs: 247.48g |
|
-
|
-
|
| Fri 17th: |
2746 *
|
137%
|
fat: 138.02g |
| |
protein: 100.04g |
| |
carbs: 287.88g |
|
-
|
-
|
| Thu 16th: |
2304 *
|
115%
|
fat: 125.42g |
| |
protein: 66.19g |
| |
carbs: 236.94g |
|
-
|
-
|
| Wed 15th: |
2348 *
|
117%
|
fat: 69.49g |
| |
protein: 112.43g |
| |
carbs: 329.82g |
|
-
|
-
|
| Tue 14th: |
1231 *
|
62%
|
fat: 50.34g |
| |
protein: 59.30g |
| |
carbs: 140.25g |
|
-
|
-
|
| Mon 13th: |
2018 *
|
101%
|
fat: 95.48g |
| |
protein: 84.18g |
| |
carbs: 201.13g |
|
-
|
-
|
| Sat 11th: |
1372 *
|
69%
|
fat: 88.53g |
| |
protein: 51.06g |
| |
carbs: 99.25g |
|
6*
|
 1366
|
| Fri 10th: |
1873 *
|
94%
|
fat: 118.69g |
| |
protein: 68.72g |
| |
carbs: 123.88g |
|
321*
|
1552
|
| Thu 9th: |
2152 *
|
108%
|
fat: 105.11g |
| |
protein: 49.73g |
| |
carbs: 241.97g |
|
248*
|
1904
|
