hedefe az kaldi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 16th: 2 * 0%
fat: 0.03g
|
protein: 0.14g
|
carbs: 0.00g
- -
March 2024
Fri 8th: 780 * 65%
fat: 34.97g
|
protein: 31.75g
|
carbs: 90.87g
- -
Thu 7th: 930 * 78%
fat: 26.50g
|
protein: 25.52g
|
carbs: 159.25g
- -
Wed 6th: 253 * 21%
fat: 12.60g
|
protein: 14.73g
|
carbs: 21.78g
- -
Tue 5th: 453 * 38%
fat: 9.04g
|
protein: 18.41g
|
carbs: 78.51g
- -
Mon 4th: 499 * 42%
fat: 21.72g
|
protein: 18.74g
|
carbs: 65.63g
- -
Fri 1st: 589 * 49%
fat: 15.82g
|
protein: 21.25g
|
carbs: 92.45g
- -
February 2024
Tue 27th: 441 * 37%
fat: 22.21g
|
protein: 13.86g
|
carbs: 51.81g
- -
Mon 26th: 602 * 50%
fat: 18.94g
|
protein: 24.46g
|
carbs: 91.19g
- -
Sun 25th: 1521 * 127%
fat: 98.86g
|
protein: 48.91g
|
carbs: 125.97g
- -
Sat 24th: 839 * 70%
fat: 20.83g
|
protein: 29.79g
|
carbs: 130.53g
- -
Fri 23rd: 651 * 54%
fat: 17.17g
|
protein: 64.29g
|
carbs: 62.44g
- -
Thu 22nd: 946 * 79%
fat: 57.52g
|
protein: 29.35g
|
carbs: 91.84g
- -
Wed 21st: 750 * 62%
fat: 26.14g
|
protein: 26.30g
|
carbs: 111.91g
- -
Tue 20th: 884 * 74%
fat: 26.69g
|
protein: 37.70g
|
carbs: 132.52g
- -
Mon 19th: 977 * 81%
fat: 42.74g
|
protein: 35.37g
|
carbs: 126.46g
- -
Sun 18th: 1224 * 102%
fat: 50.29g
|
protein: 63.63g
|
carbs: 128.24g
- -
Sat 17th: 828 * 69%
fat: 33.38g
|
protein: 30.67g
|
carbs: 103.19g
- -
Fri 16th: 796 * 66%
fat: 38.05g
|
protein: 21.90g
|
carbs: 93.66g
- -
Thu 15th: 1063 * 89%
fat: 67.33g
|
protein: 21.03g
|
carbs: 100.98g
- -

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