| July 2024 |
| Thu 4th: |
-
|
-
|
|
898*
|
-
|
| Wed 3rd: |
1838 *
|
92%
|
fat: 57.30g |
| |
protein: 105.56g |
| |
carbs: 166.83g |
|
3364*
|
 1526
|
| Tue 2nd: |
1282 *
|
64%
|
fat: 71.39g |
| |
protein: 25.33g |
| |
carbs: 125.49g |
|
4115*
|
2833
|
| Mon 1st: |
1567 *
|
78%
|
fat: 61.68g |
| |
protein: 67.37g |
| |
carbs: 106.60g |
|
2533*
|
966
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1189*
|
-
|
| Sat 29th: |
1966 *
|
98%
|
fat: 86.54g |
| |
protein: 56.46g |
| |
carbs: 261.51g |
|
2069*
|
103
|
| Fri 28th: |
1558 *
|
78%
|
fat: 55.27g |
| |
protein: 46.92g |
| |
carbs: 194.51g |
|
2771*
|
1213
|
| Thu 27th: |
1799 *
|
90%
|
fat: 60.39g |
| |
protein: 74.07g |
| |
carbs: 216.79g |
|
4597*
|
2798
|
| Wed 26th: |
1638 *
|
82%
|
fat: 61.98g |
| |
protein: 45.19g |
| |
carbs: 204.29g |
|
1612*
|
 26
|
| Tue 25th: |
965 *
|
48%
|
fat: 41.59g |
| |
protein: 25.75g |
| |
carbs: 96.65g |
|
2571*
|
1606
|
| Mon 24th: |
1270 *
|
64%
|
fat: 39.37g |
| |
protein: 72.81g |
| |
carbs: 107.66g |
|
4140*
|
2870
|
| Sun 23rd: |
1574 *
|
79%
|
fat: 56.01g |
| |
protein: 70.24g |
| |
carbs: 195.22g |
|
1376*
|
198
|
| Sat 22nd: |
2013 *
|
101%
|
fat: 70.14g |
| |
protein: 52.18g |
| |
carbs: 219.08g |
|
2123*
|
110
|
| Fri 21st: |
199 *
|
10%
|
fat: 6.50g |
| |
protein: 2.25g |
| |
carbs: 33.77g |
|
4558*
|
4359
|
| Thu 20th: |
2405 *
|
120%
|
fat: 131.29g |
| |
protein: 84.14g |
| |
carbs: 240.48g |
|
3005*
|
600
|
| Wed 19th: |
1585 *
|
79%
|
fat: 74.69g |
| |
protein: 50.09g |
| |
carbs: 181.26g |
|
3398*
|
1813
|
| Tue 18th: |
2070 *
|
104%
|
fat: 92.05g |
| |
protein: 48.22g |
| |
carbs: 305.03g |
|
2999*
|
929
|
| Mon 17th: |
1644 *
|
82%
|
fat: 65.49g |
| |
protein: 56.32g |
| |
carbs: 181.59g |
|
3402*
|
1758
|
| Sun 16th: |
1127 *
|
56%
|
fat: 25.78g |
| |
protein: 27.32g |
| |
carbs: 166.96g |
|
1949*
|
822
|
| Sat 15th: |
1584 *
|
79%
|
fat: 42.51g |
| |
protein: 28.03g |
| |
carbs: 246.84g |
|
1489*
|
95
|
