kdz18931's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2022
Wed 20th: 540 * 28%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Mon 18th: 945 * 50%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Sun 17th: 1129 * 59%
fat: 47.52g
|
protein: 50.44g
|
carbs: 125.11g
- -
Sat 16th: 934 * 49%
fat: 55.84g
|
protein: 31.48g
|
carbs: 75.43g
- -
Fri 15th: 2426 * 128%
fat: 64.94g
|
protein: 64.57g
|
carbs: 158.15g
- -
Thu 14th: 2128 * 112%
fat: 87.99g
|
protein: 80.31g
|
carbs: 250.42g
- -
Wed 13th: 2420 * 127%
fat: 73.95g
|
protein: 54.13g
|
carbs: 144.60g
- -
Tue 12th: 2587 * 136%
fat: 72.95g
|
protein: 80.33g
|
carbs: 167.18g
- -
Mon 11th: 2713 * 143%
fat: 96.14g
|
protein: 70.62g
|
carbs: 168.71g
- -
Sun 10th: 2260 * 119%
fat: 97.73g
|
protein: 69.44g
|
carbs: 274.86g
- -
Sat 9th: 1993 * 105%
fat: 51.53g
|
protein: 62.09g
|
carbs: 181.88g
- -
Fri 8th: 2350 * 124%
fat: 44.65g
|
protein: 59.01g
|
carbs: 188.70g
- -
Thu 7th: 2618 * 138%
fat: 101.65g
|
protein: 108.80g
|
carbs: 309.84g
- -
Wed 6th: 1882 * 99%
fat: 64.68g
|
protein: 83.33g
|
carbs: 235.32g
- -
Tue 5th: 1771 * 93%
fat: 82.39g
|
protein: 66.77g
|
carbs: 191.45g
- -
Mon 4th: 2591 * 136%
fat: 86.27g
|
protein: 78.56g
|
carbs: 134.77g
- -
June 2022
Sat 18th: 764 * 40%
fat: 39.54g
|
protein: 26.28g
|
carbs: 73.78g
- -
Fri 17th: 1825 * 96%
fat: 61.28g
|
protein: 76.94g
|
carbs: 239.87g
- -
Thu 16th: 1313 * 69%
fat: 67.80g
|
protein: 49.56g
|
carbs: 125.35g
- -
Wed 15th: 1461 * 77%
fat: 80.90g
|
protein: 70.05g
|
carbs: 114.25g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.