| August 2021 |
| Mon 23rd: |
1067 *
|
63%
|
fat: 40.71g |
| |
protein: 113.73g |
| |
carbs: 58.80g |
|
-
|
-
|
| Fri 20th: |
1619 *
|
90%
|
fat: 45.09g |
| |
protein: 88.53g |
| |
carbs: 203.94g |
|
-
|
-
|
| Thu 19th: |
1586 *
|
88%
|
fat: 52.80g |
| |
protein: 93.35g |
| |
carbs: 175.28g |
|
-
|
-
|
| Wed 18th: |
1781 *
|
99%
|
fat: 43.81g |
| |
protein: 126.15g |
| |
carbs: 211.61g |
|
-
|
-
|
| Tue 17th: |
1745 *
|
97%
|
fat: 49.64g |
| |
protein: 122.94g |
| |
carbs: 195.13g |
|
-
|
-
|
| Mon 16th: |
1760 *
|
98%
|
fat: 47.71g |
| |
protein: 102.94g |
| |
carbs: 225.61g |
|
-
|
-
|
| Sat 14th: |
1006 *
|
84%
|
fat: 39.08g |
| |
protein: 98.92g |
| |
carbs: 60.46g |
|
-
|
-
|
| Thu 12th: |
1916 *
|
96%
|
fat: 56.61g |
| |
protein: 137.54g |
| |
carbs: 210.85g |
|
-
|
-
|
| Wed 11th: |
1664 *
|
83%
|
fat: 18.86g |
| |
protein: 126.34g |
| |
carbs: 243.47g |
|
-
|
-
|
| Tue 10th: |
1799 *
|
100%
|
fat: 30.60g |
| |
protein: 139.62g |
| |
carbs: 239.82g |
|
-
|
-
|
| Mon 9th: |
1810 *
|
101%
|
fat: 83.98g |
| |
protein: 134.75g |
| |
carbs: 121.29g |
|
-
|
-
|
| Sat 7th: |
1314 *
|
73%
|
fat: 63.77g |
| |
protein: 106.15g |
| |
carbs: 75.34g |
|
-
|
-
|
| Fri 6th: |
1617 *
|
81%
|
fat: 52.74g |
| |
protein: 119.07g |
| |
carbs: 171.29g |
|
-
|
-
|
| Thu 5th: |
1811 *
|
91%
|
fat: 50.78g |
| |
protein: 131.05g |
| |
carbs: 215.38g |
|
-
|
-
|
| Wed 4th: |
1965 *
|
109%
|
fat: 59.51g |
| |
protein: 125.11g |
| |
carbs: 238.40g |
|
-
|
-
|
| Tue 3rd: |
1847 *
|
103%
|
fat: 43.62g |
| |
protein: 119.04g |
| |
carbs: 259.36g |
|
-
|
-
|
| Mon 2nd: |
1773 *
|
98%
|
fat: 42.87g |
| |
protein: 109.40g |
| |
carbs: 246.02g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
2347 *
|
130%
|
fat: 57.61g |
| |
protein: 135.36g |
| |
carbs: 317.37g |
|
-
|
-
|
| Thu 29th: |
1818 *
|
91%
|
fat: 37.22g |
| |
protein: 105.24g |
| |
carbs: 271.87g |
|
-
|
-
|
