| September 2021 |
| Wed 29th: |
606 *
|
43%
|
fat: 35.28g |
| |
protein: 49.98g |
| |
carbs: 23.49g |
|
1935*
|
 1329
|
| Tue 28th: |
1491 *
|
106%
|
fat: 108.29g |
| |
protein: 70.24g |
| |
carbs: 63.84g |
|
-
|
-
|
| Mon 27th: |
889 *
|
64%
|
fat: 56.34g |
| |
protein: 72.14g |
| |
carbs: 23.13g |
|
-
|
-
|
| Sun 26th: |
1027 *
|
73%
|
fat: 62.29g |
| |
protein: 77.86g |
| |
carbs: 33.04g |
|
2067*
|
1040
|
| Sat 25th: |
1332 *
|
95%
|
fat: 49.65g |
| |
protein: 93.94g |
| |
carbs: 130.58g |
|
2067*
|
735
|
| Fri 24th: |
1537 *
|
110%
|
fat: 85.24g |
| |
protein: 105.56g |
| |
carbs: 94.38g |
|
-
|
-
|
| Thu 23rd: |
788 *
|
56%
|
fat: 58.31g |
| |
protein: 47.35g |
| |
carbs: 18.45g |
|
-
|
-
|
| Wed 22nd: |
821 *
|
59%
|
fat: 53.80g |
| |
protein: 66.32g |
| |
carbs: 15.92g |
|
-
|
-
|
| Sun 19th: |
1402 *
|
100%
|
fat: 99.62g |
| |
protein: 98.24g |
| |
carbs: 37.86g |
|
-
|
-
|
| Fri 17th: |
452 *
|
32%
|
fat: 34.61g |
| |
protein: 33.43g |
| |
carbs: 0.10g |
|
-
|
-
|
| Wed 15th: |
1829 *
|
131%
|
fat: 166.71g |
| |
protein: 74.86g |
| |
carbs: 10.13g |
|
2067*
|
238
|
| Tue 14th: |
766 *
|
55%
|
fat: 50.72g |
| |
protein: 36.39g |
| |
carbs: 46.49g |
|
-
|
-
|
| Mon 13th: |
810 *
|
58%
|
fat: 46.20g |
| |
protein: 57.73g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sun 12th: |
1439 *
|
103%
|
fat: 85.90g |
| |
protein: 129.24g |
| |
carbs: 34.27g |
|
2067*
|
628
|
| Sat 11th: |
813 *
|
58%
|
fat: 36.62g |
| |
protein: 83.81g |
| |
carbs: 35.67g |
|
2067*
|
1254
|
| Fri 10th: |
728 *
|
52%
|
fat: 62.90g |
| |
protein: 20.40g |
| |
carbs: 23.42g |
|
-
|
-
|
| Thu 9th: |
1899 *
|
136%
|
fat: 183.74g |
| |
protein: 49.22g |
| |
carbs: 19.76g |
|
-
|
-
|
| Wed 8th: |
1848 *
|
132%
|
fat: 124.27g |
| |
protein: 103.39g |
| |
carbs: 22.64g |
|
2067*
|
219
|
| Tue 7th: |
1117 *
|
80%
|
fat: 78.15g |
| |
protein: 87.89g |
| |
carbs: 13.88g |
|
2067*
|
950
|
| Sun 5th: |
493 *
|
35%
|
fat: 35.57g |
| |
protein: 40.50g |
| |
carbs: 1.10g |
|
1968*
|
1475
|
