ConnieVonD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Tue 12th: 562 * -
fat: 18.46g
|
protein: 31.07g
|
carbs: 71.60g
- -
Mon 11th: 1306 * -
fat: 61.46g
|
protein: 48.09g
|
carbs: 149.69g
2238*  932
Fri 8th: 1580 -
fat: 90.33g
|
protein: 111.52g
|
carbs: 85.19g
- -
Thu 7th: 914 * -
fat: 40.60g
|
protein: 46.95g
|
carbs: 94.10g
- -
Wed 6th: 1068 -
fat: 33.26g
|
protein: 53.56g
|
carbs: 153.08g
2603*  1535
Tue 5th: 1555 * -
fat: 54.11g
|
protein: 81.85g
|
carbs: 199.05g
1875  320
Mon 4th: 1197 -
fat: 57.40g
|
protein: 35.27g
|
carbs: 146.66g
2022  825

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