| September 2024 |
| Fri 13th: |
703 *
|
24%
|
fat: 11.73g |
| |
protein: 47.48g |
| |
carbs: 100.57g |
|
-
|
-
|
| Thu 12th: |
1754 *
|
60%
|
fat: 34.76g |
| |
protein: 114.49g |
| |
carbs: 245.46g |
|
3034*
|
 1280
|
| Wed 11th: |
1697 *
|
59%
|
fat: 54.25g |
| |
protein: 122.49g |
| |
carbs: 184.77g |
|
2170*
|
473
|
| Tue 10th: |
1723 *
|
59%
|
fat: 38.75g |
| |
protein: 145.53g |
| |
carbs: 202.11g |
|
3261*
|
1538
|
| Mon 9th: |
2955 *
|
102%
|
fat: 107.15g |
| |
protein: 174.98g |
| |
carbs: 324.25g |
|
3182*
|
227
|
| Sun 8th: |
477 *
|
16%
|
fat: 8.15g |
| |
protein: 40.23g |
| |
carbs: 64.25g |
|
3757*
|
3280
|
| Sat 7th: |
1862 *
|
64%
|
fat: 40.74g |
| |
protein: 132.04g |
| |
carbs: 245.25g |
|
2293*
|
431
|
| Fri 6th: |
1542 *
|
53%
|
fat: 37.04g |
| |
protein: 114.70g |
| |
carbs: 197.44g |
|
3256*
|
1714
|
| Thu 5th: |
1803 *
|
62%
|
fat: 32.22g |
| |
protein: 135.52g |
| |
carbs: 241.52g |
|
3086*
|
1283
|
| Wed 4th: |
1213 *
|
42%
|
fat: 18.10g |
| |
protein: 128.07g |
| |
carbs: 127.33g |
|
3143*
|
1930
|
| Tue 3rd: |
1850 *
|
64%
|
fat: 46.14g |
| |
protein: 129.75g |
| |
carbs: 235.39g |
|
2798*
|
948
|
| Mon 2nd: |
1875 *
|
65%
|
fat: 35.65g |
| |
protein: 125.95g |
| |
carbs: 269.70g |
|
3003*
|
1128
|
| Sun 1st: |
1856 *
|
64%
|
fat: 33.76g |
| |
protein: 130.48g |
| |
carbs: 262.63g |
|
3307*
|
1451
|
| August 2024 |
| Sat 31st: |
1225 *
|
42%
|
fat: 38.08g |
| |
protein: 104.92g |
| |
carbs: 112.13g |
|
3478*
|
2253
|
| Fri 30th: |
-
|
-
|
|
888*
|
-
|
| Thu 29th: |
561 *
|
19%
|
fat: 11.70g |
| |
protein: 43.94g |
| |
carbs: 70.43g |
|
845*
|
284
|
| Wed 28th: |
2172 *
|
75%
|
fat: 53.67g |
| |
protein: 135.43g |
| |
carbs: 300.21g |
|
2550*
|
378
|
| Tue 27th: |
1654 *
|
57%
|
fat: 33.01g |
| |
protein: 141.07g |
| |
carbs: 211.73g |
|
2143*
|
489
|
| Mon 26th: |
1889 *
|
65%
|
fat: 36.84g |
| |
protein: 122.58g |
| |
carbs: 282.58g |
|
2873*
|
984
|
| Sun 25th: |
909 *
|
31%
|
fat: 23.90g |
| |
protein: 59.20g |
| |
carbs: 118.88g |
|
3578*
|
2669
|
| Sat 24th: |
1992 *
|
69%
|
fat: 58.33g |
| |
protein: 125.46g |
| |
carbs: 267.86g |
|
2310*
|
318
|
