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Amers 19
Diet Calendar
Amers 19's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2023
Thu 3rd:
-
-
1461*
-
Wed 2nd:
-
-
1565*
-
Tue 1st:
-
-
1608*
-
July 2023
Mon 31st:
-
-
1549*
-
Sun 30th:
-
-
1582*
-
Sat 29th:
-
-
1552*
-
Fri 28th:
-
-
1560*
-
Thu 27th:
-
-
1562*
-
Wed 26th:
-
-
1578*
-
Tue 25th:
-
-
1530*
-
Mon 24th:
-
-
1576*
-
Sun 23rd:
-
-
1507*
-
Sat 22nd:
-
-
1633*
-
Fri 21st:
-
-
1567*
-
Thu 20th:
-
-
1501*
-
Wed 19th:
-
-
1610*
-
Tue 18th:
-
-
1545*
-
Mon 17th:
-
-
1539*
-
Sun 16th:
-
-
1481*
-
Sat 15th:
-
-
1483*
-
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