| June 2023 |
| Sat 10th: |
-
|
-
|
|
2024*
|
-
|
| Thu 8th: |
-
|
-
|
|
2204*
|
-
|
| Tue 6th: |
-
|
-
|
|
2204*
|
-
|
| May 2023 |
| Sat 20th: |
-
|
-
|
|
2144*
|
-
|
| Thu 18th: |
-
|
-
|
|
1664*
|
-
|
| Tue 16th: |
-
|
-
|
|
2024*
|
-
|
| April 2023 |
| Wed 26th: |
-
|
-
|
|
2099*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2024*
|
-
|
| Fri 21st: |
-
|
-
|
|
2655*
|
-
|
| Sat 15th: |
1183 *
|
74%
|
fat: 32.52g |
| |
protein: 23.27g |
| |
carbs: 201.16g |
|
-
|
-
|
| Fri 14th: |
1708 *
|
107%
|
fat: 67.79g |
| |
protein: 83.45g |
| |
carbs: 190.83g |
|
-
|
-
|
| Thu 13th: |
1596 *
|
100%
|
fat: 38.92g |
| |
protein: 76.75g |
| |
carbs: 238.85g |
|
-
|
-
|
| Wed 12th: |
1351 *
|
84%
|
fat: 59.48g |
| |
protein: 67.55g |
| |
carbs: 136.81g |
|
-
|
-
|
| Tue 11th: |
1523 *
|
95%
|
fat: 65.41g |
| |
protein: 69.73g |
| |
carbs: 173.53g |
|
-
|
-
|
| Mon 10th: |
1090 *
|
68%
|
fat: 53.29g |
| |
protein: 62.51g |
| |
carbs: 93.40g |
|
-
|
-
|
| Sun 9th: |
1127 *
|
70%
|
fat: 30.07g |
| |
protein: 102.32g |
| |
carbs: 108.13g |
|
-
|
-
|
| Sat 8th: |
1284 *
|
80%
|
fat: 53.72g |
| |
protein: 82.47g |
| |
carbs: 115.35g |
|
-
|
-
|
| Fri 7th: |
1428 *
|
89%
|
fat: 49.56g |
| |
protein: 44.46g |
| |
carbs: 202.31g |
|
-
|
-
|
| Thu 6th: |
1390 *
|
87%
|
fat: 44.51g |
| |
protein: 83.87g |
| |
carbs: 163.78g |
|
-
|
-
|
| Wed 5th: |
1319 *
|
82%
|
fat: 48.85g |
| |
protein: 84.42g |
| |
carbs: 133.94g |
|
-
|
-
|
| Tue 4th: |
1159 *
|
72%
|
fat: 50.20g |
| |
protein: 51.20g |
| |
carbs: 131.87g |
|
2204*
|
 1045
|
| Mon 3rd: |
1735 *
|
108%
|
fat: 98.77g |
| |
protein: 106.75g |
| |
carbs: 105.12g |
|
-
|
-
|
| Sun 2nd: |
1560 *
|
98%
|
fat: 44.84g |
| |
protein: 137.12g |
| |
carbs: 147.86g |
|
-
|
-
|
| Sat 1st: |
1677 *
|
105%
|
fat: 55.68g |
| |
protein: 90.68g |
| |
carbs: 204.10g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
-
|
-
|
|
2024*
|
-
|
| Sun 26th: |
-
|
-
|
|
2174*
|
-
|
| Fri 24th: |
-
|
-
|
|
2024*
|
-
|
| Wed 22nd: |
-
|
-
|
|
1814*
|
-
|
| Sun 19th: |
-
|
-
|
|
2134*
|
-
|
| Tue 14th: |
-
|
-
|
|
2164*
|
-
|
| Fri 10th: |
-
|
-
|
|
2204*
|
-
|
| Mon 6th: |
1741 *
|
109%
|
fat: 72.38g |
| |
protein: 86.61g |
| |
carbs: 191.47g |
|
-
|
-
|
| Sat 4th: |
-
|
-
|
|
1954*
|
-
|
| February 2023 |
| Tue 28th: |
-
|
-
|
|
2024*
|
-
|
| Fri 24th: |
-
|
-
|
|
2064*
|
-
|
