| June 2021 |
| Wed 9th: |
850 *
|
39%
|
fat: 22.13g |
| |
protein: 15.47g |
| |
carbs: 150.50g |
|
-
|
-
|
| Mon 7th: |
1002 *
|
46%
|
fat: 48.87g |
| |
protein: 77.09g |
| |
carbs: 73.68g |
|
-
|
-
|
| Sun 6th: |
999 *
|
45%
|
fat: 25.24g |
| |
protein: 20.47g |
| |
carbs: 194.14g |
|
-
|
-
|
| Sat 5th: |
536 *
|
24%
|
fat: 24.22g |
| |
protein: 27.49g |
| |
carbs: 54.27g |
|
3022*
|
 2486
|
| Fri 4th: |
890 *
|
40%
|
fat: 20.10g |
| |
protein: 35.86g |
| |
carbs: 151.91g |
|
-
|
-
|
| Thu 3rd: |
1007 *
|
46%
|
fat: 53.79g |
| |
protein: 40.90g |
| |
carbs: 95.16g |
|
-
|
-
|
| Tue 1st: |
740 *
|
34%
|
fat: 37.19g |
| |
protein: 14.05g |
| |
carbs: 97.16g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1507 *
|
68%
|
fat: 60.81g |
| |
protein: 59.83g |
| |
carbs: 181.26g |
|
-
|
-
|
| Sun 30th: |
2198 *
|
100%
|
fat: 47.00g |
| |
protein: 58.00g |
| |
carbs: 239.00g |
|
-
|
-
|
| Sat 29th: |
1150 *
|
52%
|
fat: 31.50g |
| |
protein: 22.00g |
| |
carbs: 200.00g |
|
-
|
-
|
