| May 2023 |
| Fri 19th: |
665 *
|
26%
|
fat: 18.98g |
| |
protein: 26.29g |
| |
carbs: 99.74g |
|
-
|
-
|
| Thu 18th: |
1734 *
|
67%
|
fat: 78.02g |
| |
protein: 82.43g |
| |
carbs: 170.93g |
|
-
|
-
|
| Mon 8th: |
1268 *
|
49%
|
fat: 46.57g |
| |
protein: 53.07g |
| |
carbs: 165.48g |
|
-
|
-
|
| November 2022 |
| Tue 15th: |
1286 *
|
49%
|
fat: 31.00g |
| |
protein: 61.27g |
| |
carbs: 189.63g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
1434 *
|
55%
|
fat: 41.74g |
| |
protein: 92.74g |
| |
carbs: 169.15g |
|
-
|
-
|
| Wed 10th: |
1580 *
|
61%
|
fat: 51.83g |
| |
protein: 116.45g |
| |
carbs: 155.74g |
|
-
|
-
|
| Tue 9th: |
1758 *
|
68%
|
fat: 59.86g |
| |
protein: 101.50g |
| |
carbs: 208.34g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
736 *
|
28%
|
fat: 33.63g |
| |
protein: 23.37g |
| |
carbs: 86.49g |
|
-
|
-
|
| Sun 10th: |
1508 *
|
58%
|
fat: 60.60g |
| |
protein: 95.22g |
| |
carbs: 143.93g |
|
-
|
-
|
| Sat 9th: |
1474 *
|
123%
|
fat: 45.11g |
| |
protein: 100.16g |
| |
carbs: 165.33g |
|
-
|
-
|
| Fri 8th: |
1508 *
|
126%
|
fat: 55.62g |
| |
protein: 94.73g |
| |
carbs: 159.05g |
|
-
|
-
|
| Thu 7th: |
1416 *
|
118%
|
fat: 45.48g |
| |
protein: 81.46g |
| |
carbs: 171.82g |
|
-
|
-
|
| Wed 6th: |
1351 *
|
113%
|
fat: 55.41g |
| |
protein: 85.02g |
| |
carbs: 132.81g |
|
-
|
-
|
| Tue 5th: |
1534 *
|
128%
|
fat: 67.66g |
| |
protein: 96.88g |
| |
carbs: 137.97g |
|
-
|
-
|
| Mon 4th: |
1556 *
|
130%
|
fat: 56.69g |
| |
protein: 79.65g |
| |
carbs: 187.09g |
|
-
|
-
|
| Sun 3rd: |
1283 *
|
107%
|
fat: 49.99g |
| |
protein: 75.14g |
| |
carbs: 139.36g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
439 *
|
37%
|
fat: 15.11g |
| |
protein: 27.25g |
| |
carbs: 49.51g |
|
-
|
-
|
| Sat 19th: |
1460 *
|
122%
|
fat: 54.69g |
| |
protein: 92.67g |
| |
carbs: 147.32g |
|
-
|
-
|
