다혜이's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Thu 27th: 816 * 68%
fat: 10.56g
|
protein: 41.03g
|
carbs: 143.66g
- -
Sat 22nd: 1391 * 116%
fat: 53.11g
|
protein: 50.36g
|
carbs: 182.74g
- -
Thu 20th: 1141 * 95%
fat: 48.99g
|
protein: 63.89g
|
carbs: 120.83g
- -
Mon 17th: 944 * 79%
fat: 33.26g
|
protein: 16.75g
|
carbs: 151.51g
- -
Thu 13th: 1057 * 88%
fat: 23.75g
|
protein: 77.15g
|
carbs: 143.68g
- -
Wed 12th: 888 * 74%
fat: 50.77g
|
protein: 36.13g
|
carbs: 71.32g
- -
Tue 11th: 1173 * 98%
fat: 49.10g
|
protein: 63.50g
|
carbs: 122.54g
- -
Mon 10th: 1118 * 93%
fat: 32.61g
|
protein: 60.96g
|
carbs: 144.72g
- -
August 2021
Tue 3rd: 1053 * 88%
fat: 31.80g
|
protein: 84.74g
|
carbs: 121.69g
- -
Mon 2nd: 1072 * 89%
fat: 38.89g
|
protein: 71.88g
|
carbs: 120.68g
- -
July 2021
Sat 31st: 154 * 13%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
Fri 30th: 1143 * 95%
fat: 21.33g
|
protein: 42.00g
|
carbs: 204.61g
- -
Thu 29th: 1049 * 87%
fat: 13.67g
|
protein: 75.92g
|
carbs: 167.40g
- -
Wed 28th: 1024 * 85%
fat: 28.13g
|
protein: 86.78g
|
carbs: 121.31g
- -
Tue 27th: 867 * 72%
fat: 11.22g
|
protein: 70.29g
|
carbs: 130.95g
- -
Thu 22nd: 1289 * 107%
fat: 66.67g
|
protein: 104.27g
|
carbs: 69.63g
- -
Wed 21st: 956 * 80%
fat: 20.08g
|
protein: 78.54g
|
carbs: 116.80g
- -
Tue 20th: 1297 * 108%
fat: 33.61g
|
protein: 82.86g
|
carbs: 168.39g
- -
Mon 19th: 1175 * 98%
fat: 34.70g
|
protein: 77.72g
|
carbs: 151.27g
- -
Sun 18th: 1449 * 121%
fat: 43.62g
|
protein: 82.05g
|
carbs: 185.72g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.