| June 2024 |
| Thu 27th: |
1658 *
|
128%
|
fat: 83.11g |
| |
protein: 62.25g |
| |
carbs: 163.66g |
|
-
|
-
|
| Wed 26th: |
1066 *
|
82%
|
fat: 51.87g |
| |
protein: 28.33g |
| |
carbs: 126.98g |
|
-
|
-
|
| Tue 25th: |
1178 *
|
91%
|
fat: 52.68g |
| |
protein: 46.84g |
| |
carbs: 132.06g |
|
-
|
-
|
| Mon 24th: |
1256 *
|
97%
|
fat: 55.04g |
| |
protein: 56.12g |
| |
carbs: 124.24g |
|
-
|
-
|
| Sun 23rd: |
1443 *
|
111%
|
fat: 41.31g |
| |
protein: 86.63g |
| |
carbs: 193.44g |
|
-
|
-
|
| Sat 22nd: |
1143 *
|
88%
|
fat: 54.03g |
| |
protein: 55.28g |
| |
carbs: 103.65g |
|
-
|
-
|
| Wed 12th: |
1013 *
|
78%
|
fat: 51.74g |
| |
protein: 36.65g |
| |
carbs: 103.97g |
|
-
|
-
|
| Tue 11th: |
1320 *
|
102%
|
fat: 64.11g |
| |
protein: 39.32g |
| |
carbs: 150.03g |
|
-
|
-
|
| Mon 10th: |
1369 *
|
105%
|
fat: 81.57g |
| |
protein: 61.58g |
| |
carbs: 97.49g |
|
-
|
-
|
| Sun 9th: |
2025 *
|
156%
|
fat: 96.55g |
| |
protein: 58.28g |
| |
carbs: 241.01g |
|
-
|
-
|
| Sat 8th: |
1411 *
|
109%
|
fat: 45.39g |
| |
protein: 55.09g |
| |
carbs: 204.05g |
|
-
|
-
|
| Fri 7th: |
1269 *
|
98%
|
fat: 43.73g |
| |
protein: 50.71g |
| |
carbs: 180.13g |
|
-
|
-
|
| Thu 6th: |
1386 *
|
107%
|
fat: 52.83g |
| |
protein: 43.81g |
| |
carbs: 186.54g |
|
-
|
-
|
| Wed 5th: |
1108 *
|
85%
|
fat: 37.22g |
| |
protein: 46.10g |
| |
carbs: 158.65g |
|
-
|
-
|
| Tue 4th: |
1270 *
|
98%
|
fat: 49.47g |
| |
protein: 57.44g |
| |
carbs: 154.65g |
|
-
|
-
|
| Mon 3rd: |
1419 *
|
109%
|
fat: 56.60g |
| |
protein: 59.53g |
| |
carbs: 175.56g |
|
-
|
-
|
| Sun 2nd: |
1343 *
|
103%
|
fat: 58.45g |
| |
protein: 46.26g |
| |
carbs: 164.60g |
|
-
|
-
|
| Sat 1st: |
1384 *
|
106%
|
fat: 58.42g |
| |
protein: 61.94g |
| |
carbs: 151.84g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1494 *
|
115%
|
fat: 49.93g |
| |
protein: 67.53g |
| |
carbs: 200.08g |
|
-
|
-
|
| Thu 30th: |
1222 *
|
94%
|
fat: 37.38g |
| |
protein: 52.19g |
| |
carbs: 171.98g |
|
-
|
-
|
