| July 2024 |
| Wed 17th: |
1149 *
|
96%
|
fat: 39.59g |
| |
protein: 51.82g |
| |
carbs: 148.02g |
|
-
|
-
|
| Tue 16th: |
711 *
|
59%
|
fat: 30.75g |
| |
protein: 39.55g |
| |
carbs: 71.20g |
|
-
|
-
|
| Thu 11th: |
914 *
|
76%
|
fat: 26.04g |
| |
protein: 64.09g |
| |
carbs: 106.86g |
|
-
|
-
|
| Wed 10th: |
1020 *
|
85%
|
fat: 42.73g |
| |
protein: 55.09g |
| |
carbs: 103.57g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
523 *
|
44%
|
fat: 13.23g |
| |
protein: 39.27g |
| |
carbs: 58.79g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
745 *
|
62%
|
fat: 30.33g |
| |
protein: 36.50g |
| |
carbs: 80.18g |
|
-
|
-
|
| Thu 23rd: |
590 *
|
49%
|
fat: 18.19g |
| |
protein: 45.56g |
| |
carbs: 57.63g |
|
-
|
-
|
| Tue 21st: |
240 *
|
20%
|
fat: 11.64g |
| |
protein: 12.98g |
| |
carbs: 20.86g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
845 *
|
70%
|
fat: 28.79g |
| |
protein: 54.78g |
| |
carbs: 89.07g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1034 *
|
86%
|
fat: 40.59g |
| |
protein: 52.23g |
| |
carbs: 118.09g |
|
-
|
-
|
| Tue 27th: |
1130 *
|
94%
|
fat: 34.94g |
| |
protein: 82.79g |
| |
carbs: 119.85g |
|
-
|
-
|
| Mon 26th: |
840 *
|
70%
|
fat: 19.24g |
| |
protein: 60.82g |
| |
carbs: 108.93g |
|
-
|
-
|
| Sun 25th: |
669 *
|
56%
|
fat: 24.76g |
| |
protein: 32.17g |
| |
carbs: 81.19g |
|
-
|
-
|
| Sat 24th: |
274 *
|
23%
|
fat: 6.35g |
| |
protein: 7.57g |
| |
carbs: 51.95g |
|
-
|
-
|
| Fri 23rd: |
1152 *
|
96%
|
fat: 39.96g |
| |
protein: 53.76g |
| |
carbs: 148.72g |
|
-
|
-
|
| Thu 22nd: |
994 *
|
99%
|
fat: 37.15g |
| |
protein: 82.52g |
| |
carbs: 80.32g |
|
-
|
-
|
| Wed 21st: |
1000 *
|
100%
|
fat: 33.46g |
| |
protein: 48.94g |
| |
carbs: 125.41g |
|
-
|
-
|
| Tue 20th: |
963 *
|
96%
|
fat: 29.49g |
| |
protein: 76.90g |
| |
carbs: 96.33g |
|
-
|
-
|
| Mon 19th: |
978 *
|
98%
|
fat: 31.54g |
| |
protein: 54.81g |
| |
carbs: 113.80g |
|
-
|
-
|
| Fri 2nd: |
1200 *
|
100%
|
fat: 39.80g |
| |
protein: 78.71g |
| |
carbs: 131.78g |
|
-
|
-
|
