| August 2024 |
| Tue 13th: |
1205 *
|
63%
|
fat: 36.28g |
| |
protein: 109.91g |
| |
carbs: 109.64g |
|
654*
|
 551
|
| Mon 12th: |
1399 *
|
74%
|
fat: 47.79g |
| |
protein: 118.83g |
| |
carbs: 121.07g |
|
1808*
|
 409
|
| Sun 11th: |
1379 *
|
73%
|
fat: 49.03g |
| |
protein: 122.24g |
| |
carbs: 133.28g |
|
1753*
|
374
|
| Sat 10th: |
1528 *
|
80%
|
fat: 41.23g |
| |
protein: 141.73g |
| |
carbs: 144.67g |
|
1776*
|
248
|
| Fri 9th: |
1486 *
|
78%
|
fat: 52.33g |
| |
protein: 118.63g |
| |
carbs: 125.44g |
|
1991*
|
505
|
| Thu 8th: |
1398 *
|
74%
|
fat: 43.60g |
| |
protein: 123.09g |
| |
carbs: 125.12g |
|
1865*
|
467
|
| Wed 7th: |
1544 *
|
81%
|
fat: 42.20g |
| |
protein: 133.53g |
| |
carbs: 146.64g |
|
1953*
|
409
|
| Tue 6th: |
1240 *
|
65%
|
fat: 37.26g |
| |
protein: 122.30g |
| |
carbs: 103.95g |
|
1637*
|
397
|
| Mon 5th: |
1403 *
|
74%
|
fat: 50.20g |
| |
protein: 116.00g |
| |
carbs: 120.23g |
|
1924*
|
521
|
| Sun 4th: |
1473 *
|
78%
|
fat: 48.93g |
| |
protein: 105.90g |
| |
carbs: 140.53g |
|
1725*
|
252
|
| Sat 3rd: |
1299 *
|
68%
|
fat: 49.04g |
| |
protein: 87.03g |
| |
carbs: 139.44g |
|
1785*
|
486
|
| Fri 2nd: |
1228 *
|
65%
|
fat: 27.46g |
| |
protein: 83.81g |
| |
carbs: 160.92g |
|
1746*
|
518
|
| Thu 1st: |
1470 *
|
77%
|
fat: 60.65g |
| |
protein: 112.49g |
| |
carbs: 126.20g |
|
2031*
|
561
|
| July 2024 |
| Wed 31st: |
1274 *
|
67%
|
fat: 41.90g |
| |
protein: 122.98g |
| |
carbs: 135.92g |
|
1968*
|
694
|
| Tue 30th: |
1303 *
|
69%
|
fat: 46.67g |
| |
protein: 91.35g |
| |
carbs: 121.90g |
|
1955*
|
652
|
| Mon 29th: |
1419 *
|
75%
|
fat: 53.82g |
| |
protein: 109.96g |
| |
carbs: 146.16g |
|
1967*
|
548
|
| Sun 28th: |
1518 *
|
80%
|
fat: 46.73g |
| |
protein: 110.61g |
| |
carbs: 159.96g |
|
2026*
|
508
|
| Sat 27th: |
1541 *
|
81%
|
fat: 54.71g |
| |
protein: 131.31g |
| |
carbs: 116.35g |
|
1976*
|
435
|
| Fri 26th: |
2303 *
|
121%
|
fat: 93.27g |
| |
protein: 124.80g |
| |
carbs: 243.31g |
|
2000*
|
303
|
| Thu 25th: |
1426 *
|
75%
|
fat: 41.88g |
| |
protein: 119.37g |
| |
carbs: 144.29g |
|
1883*
|
457
|
