| August 2023 |
| Tue 22nd: |
1152 *
|
68%
|
fat: 53.34g |
| |
protein: 73.99g |
| |
carbs: 85.62g |
|
1793*
|
 641
|
| February 2023 |
| Tue 28th: |
1153 *
|
68%
|
fat: 60.35g |
| |
protein: 59.30g |
| |
carbs: 87.99g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
956 *
|
56%
|
fat: 52.71g |
| |
protein: 51.89g |
| |
carbs: 70.89g |
|
1525*
|
569
|
| November 2022 |
| Mon 7th: |
211 *
|
12%
|
fat: 6.84g |
| |
protein: 23.10g |
| |
carbs: 13.65g |
|
-
|
-
|
| Fri 4th: |
404 *
|
24%
|
fat: 17.68g |
| |
protein: 32.52g |
| |
carbs: 24.51g |
|
-
|
-
|
| Thu 3rd: |
1432 *
|
84%
|
fat: 58.79g |
| |
protein: 55.92g |
| |
carbs: 110.02g |
|
-
|
-
|
| Wed 2nd: |
1136 *
|
67%
|
fat: 27.29g |
| |
protein: 66.31g |
| |
carbs: 156.49g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
1653 *
|
97%
|
fat: 75.88g |
| |
protein: 86.88g |
| |
carbs: 154.55g |
|
-
|
-
|
| Wed 26th: |
1487 *
|
87%
|
fat: 78.49g |
| |
protein: 85.87g |
| |
carbs: 110.48g |
|
1557*
|
70
|
| Tue 25th: |
1019 *
|
60%
|
fat: 51.88g |
| |
protein: 45.30g |
| |
carbs: 94.54g |
|
-
|
-
|
| Mon 24th: |
1486 *
|
87%
|
fat: 75.66g |
| |
protein: 92.24g |
| |
carbs: 103.65g |
|
1553*
|
67
|
| September 2022 |
| Thu 29th: |
42 *
|
2%
|
fat: 2.40g |
| |
protein: 0.81g |
| |
carbs: 4.33g |
|
-
|
-
|
| Wed 28th: |
696 *
|
41%
|
fat: 34.72g |
| |
protein: 48.99g |
| |
carbs: 47.24g |
|
-
|
-
|
| Tue 27th: |
844 *
|
50%
|
fat: 44.45g |
| |
protein: 29.54g |
| |
carbs: 81.19g |
|
-
|
-
|
| Mon 26th: |
1325 *
|
78%
|
fat: 77.47g |
| |
protein: 76.38g |
| |
carbs: 80.45g |
|
1759*
|
434
|
| Wed 21st: |
1267 *
|
75%
|
fat: 65.56g |
| |
protein: 54.79g |
| |
carbs: 98.67g |
|
1793*
|
526
|
| Tue 20th: |
1072 *
|
63%
|
fat: 37.25g |
| |
protein: 47.66g |
| |
carbs: 140.11g |
|
-
|
-
|
| Mon 19th: |
650 *
|
38%
|
fat: 21.77g |
| |
protein: 45.98g |
| |
carbs: 69.17g |
|
2055*
|
1405
|
| Thu 15th: |
864 *
|
51%
|
fat: 45.28g |
| |
protein: 69.45g |
| |
carbs: 43.26g |
|
-
|
-
|
| Wed 14th: |
1670 *
|
98%
|
fat: 72.99g |
| |
protein: 85.48g |
| |
carbs: 150.87g |
|
-
|
-
|
