| June 2021 |
| Sun 20th: |
301 *
|
30%
|
fat: 12.25g |
| |
protein: 7.59g |
| |
carbs: 39.25g |
|
-
|
-
|
| Mon 14th: |
525 *
|
52%
|
fat: 32.71g |
| |
protein: 28.70g |
| |
carbs: 38.19g |
|
-
|
-
|
| Thu 10th: |
1583 *
|
158%
|
fat: 97.31g |
| |
protein: 68.48g |
| |
carbs: 111.83g |
|
-
|
-
|
| Wed 9th: |
831 *
|
83%
|
fat: 32.91g |
| |
protein: 16.92g |
| |
carbs: 132.49g |
|
-
|
-
|
| Tue 8th: |
1666 *
|
167%
|
fat: 84.72g |
| |
protein: 88.07g |
| |
carbs: 133.88g |
|
-
|
-
|
| Mon 7th: |
1279 *
|
128%
|
fat: 50.73g |
| |
protein: 51.95g |
| |
carbs: 169.84g |
|
-
|
-
|
| Sun 6th: |
989 *
|
99%
|
fat: 10.43g |
| |
protein: 33.59g |
| |
carbs: 207.63g |
|
-
|
-
|
| Sat 5th: |
1153 *
|
115%
|
fat: 55.93g |
| |
protein: 67.11g |
| |
carbs: 96.72g |
|
-
|
-
|
| Fri 4th: |
1800 *
|
180%
|
fat: 75.35g |
| |
protein: 56.90g |
| |
carbs: 231.36g |
|
1871*
|
 71
|
| Thu 3rd: |
1607 *
|
161%
|
fat: 58.09g |
| |
protein: 53.38g |
| |
carbs: 221.27g |
|
1871*
|
264
|
| Wed 2nd: |
638 *
|
64%
|
fat: 31.46g |
| |
protein: 34.45g |
| |
carbs: 56.28g |
|
-
|
-
|
| Tue 1st: |
853 *
|
85%
|
fat: 48.53g |
| |
protein: 57.21g |
| |
carbs: 45.54g |
|
1780*
|
927
|
| May 2021 |
| Mon 31st: |
784 *
|
78%
|
fat: 19.38g |
| |
protein: 14.53g |
| |
carbs: 139.09g |
|
1821*
|
1037
|
| Sun 30th: |
2523 *
|
252%
|
fat: 114.94g |
| |
protein: 114.71g |
| |
carbs: 270.95g |
|
1742*
|
 781
|
| Sat 29th: |
1338 *
|
89%
|
fat: 32.33g |
| |
protein: 32.31g |
| |
carbs: 247.06g |
|
1835*
|
497
|
| Fri 28th: |
1334 *
|
89%
|
fat: 52.47g |
| |
protein: 41.84g |
| |
carbs: 186.41g |
|
1835*
|
501
|
| Thu 27th: |
1686 *
|
99%
|
fat: 79.44g |
| |
protein: 80.32g |
| |
carbs: 170.58g |
|
1960*
|
274
|
| Wed 26th: |
1462 *
|
86%
|
fat: 41.84g |
| |
protein: 42.02g |
| |
carbs: 242.00g |
|
1875*
|
413
|
