| June 2024 |
| Tue 11th: |
1093 *
|
73%
|
fat: 28.36g |
| |
protein: 77.44g |
| |
carbs: 130.30g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
390 *
|
26%
|
fat: 17.40g |
| |
protein: 19.10g |
| |
carbs: 36.60g |
|
-
|
-
|
| Thu 23rd: |
1287 *
|
86%
|
fat: 54.84g |
| |
protein: 110.14g |
| |
carbs: 80.25g |
|
-
|
-
|
| Wed 22nd: |
1333 *
|
89%
|
fat: 56.66g |
| |
protein: 108.16g |
| |
carbs: 90.68g |
|
-
|
-
|
| Tue 21st: |
1067 *
|
71%
|
fat: 57.60g |
| |
protein: 79.79g |
| |
carbs: 58.32g |
|
-
|
-
|
| Mon 20th: |
1231 *
|
82%
|
fat: 47.19g |
| |
protein: 99.45g |
| |
carbs: 103.26g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
1210 *
|
81%
|
fat: 51.06g |
| |
protein: 150.02g |
| |
carbs: 34.61g |
|
-
|
-
|
| Wed 3rd: |
1486 *
|
99%
|
fat: 67.18g |
| |
protein: 78.96g |
| |
carbs: 143.34g |
|
-
|
-
|
| Mon 1st: |
1076 *
|
72%
|
fat: 16.55g |
| |
protein: 109.28g |
| |
carbs: 123.89g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
710 *
|
47%
|
fat: 18.07g |
| |
protein: 48.86g |
| |
carbs: 79.85g |
|
-
|
-
|
| Mon 11th: |
803 *
|
54%
|
fat: 32.38g |
| |
protein: 23.74g |
| |
carbs: 101.99g |
|
-
|
-
|
| Fri 8th: |
327 *
|
22%
|
fat: 0.30g |
| |
protein: 1.26g |
| |
carbs: 81.30g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
965 *
|
64%
|
fat: 58.25g |
| |
protein: 20.48g |
| |
carbs: 96.89g |
|
-
|
-
|
| Mon 19th: |
726 *
|
48%
|
fat: 41.51g |
| |
protein: 48.98g |
| |
carbs: 32.82g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
777 *
|
52%
|
fat: 33.54g |
| |
protein: 41.51g |
| |
carbs: 75.39g |
|
-
|
-
|
| Thu 25th: |
1014 *
|
68%
|
fat: 44.99g |
| |
protein: 47.84g |
| |
carbs: 101.95g |
|
-
|
-
|
| Wed 24th: |
1322 *
|
88%
|
fat: 46.42g |
| |
protein: 73.52g |
| |
carbs: 149.27g |
|
-
|
-
|
| Tue 23rd: |
1282 *
|
85%
|
fat: 46.56g |
| |
protein: 92.45g |
| |
carbs: 119.59g |
|
-
|
-
|
| Mon 22nd: |
1227 *
|
82%
|
fat: 46.02g |
| |
protein: 97.74g |
| |
carbs: 97.31g |
|
-
|
-
|
| Fri 19th: |
1665 *
|
111%
|
fat: 43.50g |
| |
protein: 127.08g |
| |
carbs: 84.73g |
|
-
|
-
|
