| August 2024 |
| Thu 8th: |
547 *
|
32%
|
fat: 21.75g |
| |
protein: 21.52g |
| |
carbs: 66.18g |
|
-
|
-
|
| Wed 7th: |
1142 *
|
67%
|
fat: 132.40g |
| |
protein: 79.26g |
| |
carbs: 130.85g |
|
-
|
-
|
| Tue 6th: |
1902 *
|
112%
|
fat: 56.36g |
| |
protein: 147.41g |
| |
carbs: 198.59g |
|
-
|
-
|
| Mon 5th: |
1442 *
|
85%
|
fat: 62.24g |
| |
protein: 102.15g |
| |
carbs: 120.20g |
|
-
|
-
|
| July 2024 |
| Fri 5th: |
814 *
|
48%
|
fat: 40.80g |
| |
protein: 31.93g |
| |
carbs: 78.81g |
|
-
|
-
|
| Thu 4th: |
944 *
|
47%
|
fat: 16.51g |
| |
protein: 35.50g |
| |
carbs: 171.12g |
|
-
|
-
|
| Wed 3rd: |
2314 *
|
154%
|
fat: 96.04g |
| |
protein: 107.15g |
| |
carbs: 260.98g |
|
-
|
-
|
| Tue 2nd: |
103 *
|
7%
|
fat: 4.85g |
| |
protein: 5.82g |
| |
carbs: 9.12g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
118 *
|
8%
|
fat: 0.32g |
| |
protein: 0.97g |
| |
carbs: 31.23g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
569 *
|
38%
|
fat: 37.60g |
| |
protein: 21.90g |
| |
carbs: 36.09g |
|
-
|
-
|
| Mon 18th: |
610 *
|
41%
|
fat: 44.27g |
| |
protein: 22.72g |
| |
carbs: 30.69g |
|
-
|
-
|
| Sun 17th: |
381 *
|
25%
|
fat: 22.70g |
| |
protein: 16.97g |
| |
carbs: 28.01g |
|
-
|
-
|
| Tue 12th: |
1240 *
|
83%
|
fat: 45.65g |
| |
protein: 91.77g |
| |
carbs: 113.44g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
568 *
|
38%
|
fat: 39.23g |
| |
protein: 25.26g |
| |
carbs: 28.82g |
|
-
|
-
|
| Wed 30th: |
292 *
|
19%
|
fat: 10.32g |
| |
protein: 6.60g |
| |
carbs: 45.25g |
|
-
|
-
|
| Fri 25th: |
496 *
|
33%
|
fat: 23.16g |
| |
protein: 21.91g |
| |
carbs: 50.20g |
|
-
|
-
|
| Thu 24th: |
371 *
|
25%
|
fat: 11.09g |
| |
protein: 14.70g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 23rd: |
418 *
|
28%
|
fat: 29.50g |
| |
protein: 15.66g |
| |
carbs: 21.65g |
|
-
|
-
|
| Wed 16th: |
211 *
|
14%
|
fat: 0.04g |
| |
protein: 0.10g |
| |
carbs: 51.65g |
|
-
|
-
|
| Mon 14th: |
1640 *
|
109%
|
fat: 22.13g |
| |
protein: 68.78g |
| |
carbs: 285.61g |
|
-
|
-
|
