| August 2024 |
| Sat 17th: |
1137 *
|
103%
|
fat: 39.96g |
| |
protein: 79.19g |
| |
carbs: 102.08g |
|
1899*
|
 762
|
| Fri 16th: |
666 *
|
61%
|
fat: 20.30g |
| |
protein: 75.63g |
| |
carbs: 46.34g |
|
2492*
|
1826
|
| Wed 14th: |
252 *
|
23%
|
fat: 11.30g |
| |
protein: 19.03g |
| |
carbs: 18.24g |
|
-
|
-
|
| Tue 13th: |
767 *
|
70%
|
fat: 38.37g |
| |
protein: 65.50g |
| |
carbs: 43.29g |
|
2458*
|
1691
|
| Mon 12th: |
768 *
|
70%
|
fat: 25.51g |
| |
protein: 96.98g |
| |
carbs: 39.47g |
|
-
|
-
|
| Sat 10th: |
274 *
|
25%
|
fat: 10.65g |
| |
protein: 22.89g |
| |
carbs: 21.10g |
|
-
|
-
|
| Fri 9th: |
826
|
75%
|
fat: 41.68g |
| |
protein: 64.15g |
| |
carbs: 55.66g |
|
2096*
|
1270
|
| Thu 8th: |
680 *
|
62%
|
fat: 27.31g |
| |
protein: 74.40g |
| |
carbs: 38.15g |
|
-
|
-
|
| Wed 7th: |
642 *
|
58%
|
fat: 28.88g |
| |
protein: 69.10g |
| |
carbs: 39.95g |
|
2319*
|
1677
|
| Tue 6th: |
599 *
|
54%
|
fat: 17.74g |
| |
protein: 69.67g |
| |
carbs: 43.16g |
|
-
|
-
|
| Mon 5th: |
776 *
|
71%
|
fat: 30.91g |
| |
protein: 80.74g |
| |
carbs: 46.72g |
|
2111*
|
1335
|
| Sun 4th: |
923 *
|
77%
|
fat: 39.21g |
| |
protein: 89.32g |
| |
carbs: 55.64g |
|
-
|
-
|
| Sat 3rd: |
1052 *
|
88%
|
fat: 47.67g |
| |
protein: 73.89g |
| |
carbs: 61.14g |
|
-
|
-
|
| Fri 2nd: |
1297 *
|
108%
|
fat: 63.83g |
| |
protein: 82.85g |
| |
carbs: 71.28g |
|
2109*
|
812
|
| Thu 1st: |
806 *
|
67%
|
fat: 39.23g |
| |
protein: 56.96g |
| |
carbs: 64.48g |
|
2223*
|
1417
|
| January 2024 |
| Wed 31st: |
1 *
|
0%
|
fat: 0.02g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 30th: |
837 *
|
70%
|
fat: 48.51g |
| |
protein: 48.62g |
| |
carbs: 55.06g |
|
2091*
|
1254
|
| Mon 29th: |
765 *
|
64%
|
fat: 40.95g |
| |
protein: 60.80g |
| |
carbs: 45.52g |
|
-
|
-
|
| Sat 27th: |
681 *
|
57%
|
fat: 33.47g |
| |
protein: 40.09g |
| |
carbs: 55.12g |
|
-
|
-
|
| Fri 26th: |
627 *
|
52%
|
fat: 38.82g |
| |
protein: 37.60g |
| |
carbs: 39.75g |
|
2333*
|
1706
|
