| July 2021 |
| Sun 18th: |
776 *
|
41%
|
fat: 18.76g |
| |
protein: 32.74g |
| |
carbs: 121.37g |
|
-
|
-
|
| Sat 17th: |
529 *
|
28%
|
fat: 16.12g |
| |
protein: 26.48g |
| |
carbs: 72.20g |
|
-
|
-
|
| Fri 16th: |
691 *
|
36%
|
fat: 27.50g |
| |
protein: 39.09g |
| |
carbs: 78.45g |
|
-
|
-
|
| Wed 14th: |
275 *
|
14%
|
fat: 15.88g |
| |
protein: 17.96g |
| |
carbs: 14.59g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
330 *
|
17%
|
fat: 14.36g |
| |
protein: 12.53g |
| |
carbs: 36.79g |
|
-
|
-
|
| Sat 29th: |
762 *
|
40%
|
fat: 19.39g |
| |
protein: 25.79g |
| |
carbs: 122.21g |
|
2437*
|
 1675
|
| Wed 26th: |
969 *
|
51%
|
fat: 28.71g |
| |
protein: 68.19g |
| |
carbs: 115.06g |
|
2484*
|
1515
|
| Tue 25th: |
892 *
|
47%
|
fat: 42.40g |
| |
protein: 59.61g |
| |
carbs: 70.84g |
|
-
|
-
|
